Reshape the Mind

At first glance, the collection of speeches follows the theme, and I always feel that there is a core structure, but it gets better after reading it. The enlightenment of the science of mental behavior, the discovery of DNA structure in 1953, the development of brain imaging technology in the 1980s, and psychology will only be established 145 years ago in 2024. A person's "mind" refers to the sum of various thinking abilities, which are embodied in the ability to feel, observe, understand, judge, choose, remember, imagine, hypothesize, reason, and use this as the basis to guide one's behavior. Summary of personal understanding: knowledge~thought~experience~memory (the four are cause and effect to each other, forming a closed loop) mind~action~consciousness~unconscious (the four pull each other to form a conflict). Meditation observes unconsciously and forms the unity of consciousness and action. Thoughts are conditioned by experience, react to memories, and cannot solve difficult problems. Self-reflection can easily lead to conflicts, but only by awareness can we get closer to the truth. The alert mind is free from self-centeredness. Values ​​are based on happiness, prejudice interferes with observation, the realm of thought cannot stop sadness, and human beings have never been free from sadness.

Any compulsion is self-denial. Our definition of this world remains within our narrow imagination. The light of thought is great, but we have given it too many definitions. Conflicts between people are all problems of relationships.