Lack of Love

This book really resonated with me. It points to problems we may face in our search for self-worth and presence, such as caring too much about what others think. I feel this book can not only help us understand ourselves, but also teach us how to love ourselves and others better. Well worth reading!

The lack of love is caused by both parties, whether it is being ignored by the other party or because of one's own sensitivity. The more sensitive the heart, the more spiritual needs you inadvertently have. The paranoia and subtle emotions generated by experiencing things exist in the subconscious, and affect many of your own subsequent subconscious behaviors. As a result, both parties will continue to have misunderstandings and boredom, resulting in distance or even separation. In other words, it is true that the lack of love is rarely caused by the warmth you receive. Some emotions caused by mental overexertion will also cause some illusions or hallucinations, which will collide strongly with the sudden association of things that happened in the past and enter the fantasy, resulting in incredible mental shocks and long-term depression affecting the body. Analyze the reasons for the lack of love and understand whether it is because your own emotions are forcing you to inadvertently ask for too much, the other person has changed from the infinite love you used to have, or it is because others have always been indifferent to you, and clarifying the truth is the real antidote. Sensitivity and numbness are antonyms, just like alertness and dullness. Sensitivity is nature. The essential reason is that the sense of sight, hearing, smell, touch and taste is stronger than others. Feelings form cognition, and cognition carries emotions.

The first point is that during infancy, our parents should love their children unconditionally and give them more tolerance and love during breastfeeding. The second point is that we have to let go of our own face, so as not to be hurt by some shame. The sense of shame will make us more depressed. I summarize it as our face problem. Let go of face, let go of everything, and accept ourselves. The third point is that the problem of separation often makes us feel that we are not loved and it is very painful, so it is better for us to cherish the present. After reading this book, you will feel a little bit stronger in your heart. I hope this book can also bring you hope. I also particularly hope that everyone can post their own reviews about the book. I also really like reading book reviews. Everyone has different views and ideas. Reading ideas that are beneficial to you will also stimulate your subconscious. Who on earth would read such psychological healing books? Anyway, I just watched it

There are many reasons for lack of love. The sense of existence and morality are all like shackles.

Depression is not a disease, it is a state

If there are many standards and conditions for being loved, and different people have different standards, it depends on whether you want to find a comfort zone or challenge a certain level of difficulty? For example, a watermelon is originally round, but someone insisted on giving it a mold to make it grow into a rectangular shape. Watermelon has no independent will, everything just follows the laws of nature. People, faced with the complexity of their living environment, envy others and are envied by others. Look at the problem from a different perspective and find a survival strategy that suits you. Don't underestimate yourself. When he was born, he was already the winner of billions of wars.

Very good! The analysis is detailed, like a psychology book. Solve doubts

Life is a one-time attempt to construct one's own existence, although some will fail. That is why everyone has the right to be heard for their unique and special pain when they are threatened by despair. There is no emotion more fragile, more private, and more human than the feeling of presence.

There are many causes of depression

I have learned a lot of knowledge and understood many essences. I hope that I can combine knowledge with action and apply what I have learned!

Thinking about life within the existing language framework is inspiring.

I can understand it, I enjoy it, and I feel good about it.