
The Psychology of Being Addicted to Reading
一读就上瘾的心理学
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- Completed
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- 123k Words
- Updated
- 1y ago
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- Fanqie
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In booklists 81
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This book is very good! It makes obscure psychological knowledge very popular, and the cases in the book are also very close to life, so I learned a lot without knowing it. Just like the "suspension bridge effect", I understand why some people are more likely to have feelings in dangerous situations. Moreover, I think this book is not only suitable for people interested in psychology, but also for people who want to better understand themselves and others.
In general, after reading so many short stories about famous quotes, I realized that there are so many ways to deal with people in interpersonal communication. Especially in the end, the appropriate trouble for others is an act that satisfies the other person's needs and reflects personal value, which impressed me deeply.
Love is different from marriage. Love is passionate and public, but marriage is dull. The author believes that in a marriage relationship, mutual praise and mutual understanding are needed. In my opinion, no matter what the relationship is, the most important thing is to learn to put yourself in others' shoes and consider yourself from others' perspective, so that you may be able to obtain a stable relationship. Growing up has not been smooth sailing. Countless times of denial and low self-esteem have put me in trouble. As the author believes, the only one who can truly determine myself is myself. If I didn't have random thoughts and didn't think that I was not as good as others, maybe I wouldn't have to take so many detours. Although it is difficult to regain my confidence, I believe that one day I will become what I like, because there are always three words in my heart that make my blood boil, "Why", yes, why is it always me who thinks wildly, why is it always me who sheds tears and blames myself, why should I deny myself just because of a failure. I am not willing to fall into mediocrity, nor am I willing to live with low self-esteem and sensitivity forever. While it's hard to forget the past, I can heal the scars with new memories. Yes, I believe it will gradually get better. Regarding interpersonal relationships, I agree with what the author said. You don't need many friends. Three or four best friends are enough. Just like I once asked my friends, do we need to keep in touch to maintain a relationship? She told me that I can do what I like and she will be there when I need her. At that moment, I made up my mind to stop trying to please others and to gain so-called friendship. Real friends don't require much effort from me, but they still have a place for me in their hearts.
Very good. Use short stories to elicit theories and answer questions, starting from three aspects: intimacy, personal growth, and interpersonal relationships. The biggest feeling that gives me is that it can remind people of forgotten sober truths. I believe that many people have experienced the examples mentioned in the book (life is nothing more than this), and have summarized some principles to be put into practice in the future. However, some people will forget them in the volatile life and return to chaos. This book reminded me of the past when I suddenly felt enlightened and allowed me to regain myself in the mundane life. I don't know how long this moment of clarity will last, but I am very happy.
For high school students, it is simply a harvesting ground for materials. Existing professional theories There are other examples (from ancient times to the present, from domestic to overseas) What you get is more than just spiritual enlightenment There are also opportunities and directions for improving learning methods Very good, very good. This book is simply a masterpiece.
Although it is not addictive as soon as you read it. But the essence is still there.
Interesting extracurricular reading, short and concise
I finally finished reading it, and my mind went blank for a moment. A series of topics including IQ, EQ, tolerance, communication, interpersonal relationships and how to stay happy and self-motivated. Any relationship requires sincerity and sincere treatment. At all times, you must regard yourself as a part, not the whole. The essence of interpersonal communication is to treat each other sincerely. If you want warmth and relationships, you must first give others warmth, care, and mutual benefit. It is not just material, it can also provide emotional value and spiritual resonance. Otherwise, it will be difficult to maintain it for a long time. I think there is no need to be too anxious. After all, what is written in the book is a textbook-style way to obtain these elements of happiness. After all, everyone cannot achieve 100% according to their own actual situation. We can slowly learn and apply interpersonal skills. Everyone is the gardener of their own happiness. If everyone's intimate relationship is managed well, then congratulations, you are really great, and you have more possibilities of happiness than others. Of course, if any part of the intimate relationship is not as you want, don't be too anxious. Slowly, relax yourself first. , Take a deep breath, in fact, in the development of society now, phased friendships account for the majority, and many people are the same. There is no need to feel that you are not good because of the beauty shown by others in WeChat Moments or on Douyin, compared with your current situation. You must know that that must be the moment when others feel happy or the best. Try to calm yourself down, and things will get better slowly. The best times are on the road.
This book is very interesting and valuable. I feel that I gained a lot from reading it. It gave me a clear direction for my own future. I am more concerned about other people's opinions. When I saw these contents in this book, I suddenly felt that I didn't care so much anymore [Sending my heart]. I sincerely recommend everyone to read it. Reading this book has made me grow a lot [Like]
I have always wanted to read a book about psychology, because I feel that I have been denied too much since I was a child and have always been forced to rely on others. Therefore, I was affected by a lot of unnecessary anxiety, entanglement, and passive emotions when I was growing up. I feel that I am a pleaser, and I want to heal myself. This book has many practical examples that are easy to understand. It also made me face up to what I thought was a shortcoming. In fact, it is also an advantage from another perspective. It is amazing. I will face up to my emotions in the future and continue to be a kind, brave and warm person who makes others feel comfortable~
I read this book out of curiosity about psychology. After reading the book, I recorded a lot of underlines. I am currently a novice in psychology, and I read this book intermittently. This book explained to me a few things that I didn't know why before, such as the suspension bridge effect, such as being too nice to someone will cause resentment, for example, in some relationships, you need to learn to have boundaries and moderate trouble for others, etc. I feel that the underlined areas are worth reading several times in the future. Why is it 4 stars? Because I am a novice and just want to know a little bit about this aspect of knowledge. This book is easy to understand and I feel it is very practical.
There is a lot of psychological knowledge in it! It is very close to the reality of life, the explanation is simple and profound, the examples are vivid, and it is both professional and interesting. Many things in it seem to be talking about myself, giving me a lot of thinking and confidence, as if the mental internal friction is not so serious in an instant. A very good book📖[Love]
Propose the effect, introduce the effect, and then propose the solution. A relatively practical introductory book on psychology that can also inspire daily life.
From it, you can really find things you encounter in reality, learn to refuse, learn to communicate, learn to deal with relationships, etc., And can provide us with solutions when we really encounter problems. This is my first psychology book, highly recommended.
A very useful introductory tutorial for psychology novices, which introduces many commonly used effects in psychology, such as the suspension bridge effect, birdcage effect, caterpillar effect, etc. Through the explanation of these effects, it not only helps us understand and solve common problems in life, but also allows us to know and understand ourselves better. In addition to the easy-to-understand knowledge explanation, the language in the book is concise, powerful, and hits people's hearts. There are many golden sentences worth excerpting and copying to help us improve our writing skills.
It is worth reading again and again. Many of the principles in the book may not be understood by everyone. The one that impressed me the most was the sandwich communication method. This communication method solved the problem I had been having. Thank you very much to the author and the editors and teachers of the publishing house. Thank you for your hard work [Like]
This book is suitable as an entry-level reading for those who are interested in psychology. It talks about a lot of useful psychological knowledge, such as the ABC rule of emotions, the spotlight effect, the caterpillar effect, and a lot of psychological techniques in life, which can help us better understand various phenomena in reality.
I really like it and recommend it to everyone. They all list some well-known examples to explain their views, which are very life-like and can be used in our daily work and life. Practice will yield true knowledge, and it is worth reading and thinking over and over again.
I have benefited a lot. I have many shortcomings of my own. After reading, they all became apparent. 2024-8-31 Mr. Xu
Psychology that I usually think is so mysterious and unfathomable, today because of this book, I feel that it is so close to me. Every psychological concept in this book is analyzed very clearly, whether it is parent-child relationship, husband-wife relationship, or social interaction. After reading this book, I feel that many of my inner feelings have calmed down a lot, and many of my ideas have changed. Thank you so much!
Indeed, the content is the same as the title. By citing various chestnuts and easy-to-understand language, I read it with great interest. From time to time, I found my own shadow in it, and I thought: God, this is simply me! [Shocked] At the same time, it also taught me a lot of principles and tips on how to behave and do things. I also hope that I and my friends who read this book can continue to change and improve themselves.
After reading this book, I have gained a lot in psychology. The author analyzes the psychological factors behind the events and suggests how to avoid, overcome, defeat, and control negative emotions. What impressed me most was the chapter on social relations. The author used phenomena to express the essence and give solutions. I am very honored to read this book.
This book uses a lot of stories to tell some professional terms in psychology. After reading it, I can share the stories or cases with my children. Not only does he not feel disgusted, but he is also happy to listen to it.
This book is really worth reading. I was in a bad mood at the time. I felt like I wasn't taken seriously. I also couldn't get along well with my friends, so I was very annoyed. But after reading this book, I felt much more relaxed. There is a very good sentence in it. Isn't it just failure? What's the big deal [I understand].
This is a great psychology book. The cases cited in the text are basically what happened in real life, and then it uses various psychological laws to teach us how to solve problems and how to behave in the world.
I finished reading this book in five days. It explains the profound things in simple terms, is rich in cases, and is easy to understand. I was really addicted and couldn't stop reading. The first psychology book to read carefully from beginning to end.
"Complete is more important than perfect." I can't remember much of the content after reading a book, but because of this sentence, I want to come here to complete my book review. Improve yourself from within. I really like the explanation about the sense of boundaries in the book. It would be too presumptuous to break the sense of boundaries between people, and it would be alienating if the distance is too far. If the "attack power" of the pleaser is given to the other party, it will attack itself in turn, so be kind to others but not please. The two parties are evenly matched, and only the achievements of each other can last long.
If a book makes me have an underlined part, it means that it allows me to review and learn from my past, then it is a good book worthy of 5⭐️ If you have the sky in your heart, you will not be constrained by the "birdcage"; if you bring your own light, you will not be blinded by the haze. ——Author This book may not necessarily make you "addictive", but it is worth reading in your spare time.
My evaluation of this book is - there is a golden house in the book. In this book, you can find a situation that suits your current situation. Based on one specific example after another, you will feel a lot benefited. This is my favorite and most helpful book I have ever read.
This book is not long, but it is full of useful information and has many highlights. It has a stance, a method, a temperature, a concise and comprehensive language, a fluent language and is thought-provoking. It can be used as a reference book to keep at hand, or as a popular reading book to gain spiritual enrichment.