"Live this life well" is exactly the purpose of this book. In his work practice and research, Dr. Shu Hanting discovered that the inner state and family relationships of entrepreneurs, professionals, and freelance workers also need to be improved urgently. So combined with my knowledge, he did a lot of in-depth exploration and research on the ten most important aspects of life. These ten aspects cover a wide range of areas, including emotional management, stress relief, belief reshaping, parent-child relationship, husband-wife relationship, language patterns, thinking upgrades, life energy, problem solving, identity construction, etc. It can be said that it summarizes the most critical and core knowledge for us to live a good life.
Through decades of empirical research in the field of psychology, Mr. Li Zhongying discovered that the individual's life state can be interpreted from the 10 truths of life (emotions, beliefs, pressure, language, parent-child relationships, marriage relationships, problems, identity, thinking, life energy), and then provides systematic solutions with laws and rationale to follow, so that you can break through life's stuck points through the truth, and truly live a hearty and satisfying life.
This book starts from the perspective of the problem, cites a large number of real cases, gives practical methodologies, and summarizes the review through summaries. In addition, "My Life Energy Handbook" is also set up to allow readers to remember to observe, review the past, learn new things, and apply what they have learned.
Reader comments
This is the slowest book I have ever read. I was looking at myself while reading. Thank you for meeting "you". This book is fantastic. This is a book that I want to read again and again, and want to experience and understand again and again. Thank you, the author, and thank you Tomato
I particularly agree with the book's views on emotional management and couple relationships, which reminded me of some of my own confusion and frustrations when I first got married. I have benefited a lot from the author's experience and insights, and it has also given me a better understanding of how to live a good life. Recommended to everyone!
Excellent, very beneficial
Other good books on psychology, emotions, and communication are comparable to this book. Western medicine and traditional Chinese medicine. This book can fundamentally improve our comprehensive ability by a large margin.
This book is very good, you can find answers to many questions
Real, objective and practical
Worth learning
The ten truths at the beginning are very meaningful and valuable~
Learned a lot of emotional values
It is a good helper for people to work and study.
This book is really good. You can learn a lot and benefit a lot!
The content is rich and easy to understand, but it requires repeated viewing.
It is logically rigorous, easy to understand, and highly operable.
The content is clear and easy to understand, can be seen, used, and used
This is the slowest book I have ever read. I was looking at myself while reading. Thank you for meeting "you". This book is fantastic. This is a book that I want to read again and again, and want to experience and understand again and again. Thank you, the author, and thank you Tomato
I particularly agree with the book's views on emotional management and couple relationships, which reminded me of some of my own confusion and frustrations when I first got married. I have benefited a lot from the author's experience and insights, and it has also given me a better understanding of how to live a good life. Recommended to everyone!
Excellent, very beneficial
Other good books on psychology, emotions, and communication are comparable to this book. Western medicine and traditional Chinese medicine. This book can fundamentally improve our comprehensive ability by a large margin.
This book is very good, you can find answers to many questions
Real, objective and practical
Worth learning
The ten truths at the beginning are very meaningful and valuable~
Learned a lot of emotional values
It is a good helper for people to work and study.
This book is really good. You can learn a lot and benefit a lot!
The content is rich and easy to understand, but it requires repeated viewing.
It is logically rigorous, easy to understand, and highly operable.
The content is clear and easy to understand, can be seen, used, and used