Shooting Menstruation

This book is a classic book that elaborates on ancient archery skills. It was written by Wang Ju, a famous politician and military strategist in the Tang Dynasty. This book mainly covers archery postures and preparation techniques, archery psychological adjustment, string control methods and techniques, horse archery methods and archery techniques, bow characteristics and selection, and the use of power in the archery process. In terms of archery postures and preparation techniques, the book describes in detail the correct archery postures and preparations, including the standing posture with one knee on the stack and one knee across the mat, and the method of holding the bow so that the bow must hit the handle and be like the string. At the same time, the book also introduces how to adjust the position and strength of the hand so that the arrow can be shot along the correct trajectory. In terms of archery psychology and state adjustment, the book emphasizes the importance of staying calm and focused during archery, and how to improve the accuracy and stability of archery by adjusting breathing and mentality. In terms of string control methods and techniques, the book introduces in detail two different archery techniques, the Chinese method and the Hu method, and how to choose the appropriate technique in different scenarios. In terms of the general method and archery skills of horse shooting, the book describes in detail the general method and archery skills of horse shooting, including how to hold the bow correctly, aim and release the arrow, and how to maintain a stable posture and mentality. In terms of the characteristics and selection of bows, the book introduces six important characteristics of bows, and how to choose a good bow that suits you by healing tendons and adjusting the tightness of the bow. In terms of the use of power during shooting, the book describes in detail how archery skills and bow characteristics affect the use of power in archery, and how to accurately shoot arrows through correct skills and bow characteristics.