This work "Huang Ting Jing" was written by Wei Huacun. The Huangting Jing refers to the Jade Classic of the Inner Scenery of the Supreme Huangting and the Jade Classic of the Exterior Scenery of the Supreme Huangting. It was produced around the Wei and Jin Dynasties and included in the Dongxuan section of the Zhengtong Taoist Canon. Its main purpose is to subdue Qi and nourish Jing Shen. It is advocated that if you stick to your spirit, your body will last forever.
Reader comments
"Huang Ting Jing" is a very enlightening book. It gave me a deeper understanding of Taoist health-preserving ideas. The descriptions of souls, Guanyuan, Shaoyang, Taiyin, etc. In the book made me feel the mystery of the human body. At the same time, it also made me understand that health care is not only physical exercise, but also inner cultivation. This pursuit of the unity of body and mind makes me pay more attention to balance and harmony in my life. All in all, this is a great book worth reading!
"Huang Ting Jing" is a very enlightening book. It gave me a deeper understanding of Taoist health-preserving ideas. The descriptions of souls, Guanyuan, Shaoyang, Taiyin, etc. In the book made me feel the mystery of the human body. At the same time, it also made me understand that health care is not only physical exercise, but also inner cultivation. This pursuit of the unity of body and mind makes me pay more attention to balance and harmony in my life. All in all, this is a great book worth reading!