Who Says I Can't: How to Stop Self-Sabotage

[If you have ever had a moment of losing control in your heart, then read this book] A professional psychological coach from Germany teaches you to identify 9 patterns of self-sabotage and get rid of the negative effects of hesitation, anxiety, doubt, perfectionism, and self-denial. You can also live an ideal life deeply buried in your heart. Full of confidence one second, hesitant and flinching the next? Working hard one second and ruining everything the next? I am talented one moment and worthless the next? This is all you, but not in the eyes of others, but in the eyes of yourself. Those hesitations and flinching when the final step is taken, those unspeakable subtle fears, and those obstacles that hinder progress, actually all come from our hearts. They are self-destructive psychology quietly causing trouble. They destroy our courage, confidence and happiness, and make us lose ourselves in doubt. The author of this book is Jacqueline Coupen, an experienced psychological coach. She is dedicated to helping people end their negative mental spirals and positively shape their real lives.