True Records of Xishan Immortals Meeting

"Xishan Immortals Hui Zhen Ji" is a Taoist classic, referred to as Hui Zhen Ji. It is advocated that those who practice Taoism should focus on cultivating the body first, then replenish the essence, energy and spirit to make the body strong and strong, and then refine the inner elixir to seek immortality and immortality. The method of nourishing and replenishing the body must be in line with the movement of yin and yang of heaven and earth, and grasp the opportunity of the four seasons and five elements to generate and restrain each other. Its inner alchemy uses true lead and mercury as the great medicine. True lead is the true qi in the kidneys, and true mercury is the true essence of one's own body. The yin and yang, water and fire are combined to form a golden elixir. When the inner elixir is completed, there will be a body outside the body, transcending the ordinary and becoming a saint. As a result, the theory of internal energy movement was developed, and the energy in the body of celebrities is called "River Che". This process of internal Qi passing through Xiaguan, Zhongguan, Shangguan, and from Shangtian, Zhongtian to Xiatian is called "Dahe Che", which is later known as "Zhou Tian". This note is a qigong monograph with far-reaching influence.