"This Is Psychology" is a classic introduction to psychology and has been a best-seller in Japan for more than ten years. The author is Rie Ueki, a famous Japanese psychologist. She explains the psychological knowledge in the book in easy-to-understand language. It is both professional and interesting. It focuses on practicality and provides readers with ways to learn efficiently, enhance interpersonal relationships, improve work performance, and release psychological stress.
This book is divided into six chapters, and each chapter is relatively independent. Readers can start to get better at each chapter, or they can choose to read freely according to their interests: the chapter is a summary of the whole book and introduces "what is psychology?" The remaining five chapters comprehensively describe psychology through 10 phenomena, 8 experiments, 9 methods, 10 theories and 10 observations, helping readers to get closer to psychology and gain a more interesting thinking dimension in a relaxed and pleasant atmosphere. Do you really know yourself? What are the methods for efficient learning? What does it mean to think objectively? Is the sixth sense accurate? These doubts are resolved in the book. This book is of great help to adolescents' psychological crisis, self-anxiety, and emotional management through phenomena, experiments, observations, and techniques. High emotional intelligence is not a talent but a cognitive upgrade. Find a way to like yourself "from now on". This book improves self-awareness, emotional management, insight, and behavioral restraint capabilities from "knowledge, emotion, intention, and action."
Reader comments
This book is really good! It explains various concepts and phenomena of psychology in simple and easy-to-understand language. In the process of delivering express delivery, I also meet all kinds of people. Through this book, I learned a lot of communication skills with people, and also learned how to relieve my stress. Moreover, some of the cases and experiments in the book are also very interesting, which gave me a deeper understanding of my own behavior and way of thinking. I think this book is not only suitable for people who are interested in psychology, but also for people who want to improve themselves.
It is an easy-to-understand book that is close to the issues that everyone has been concerned about in recent years. It proposes quantitative methods in scientific psychology. I personally think it is not in-depth enough and is more suitable as an introductory book for children who are interested in psychology.
A classic that tastes like aged wine after tasting it slowly
Not bad, I learned a lot
It is indeed a very good introductory book on psychology.
An easy-to-use basic psychology book, highly recommended [Note]
It's a very good psychology book. It doesn't have advanced theories. It's all practical examples that bring you thinking about problems. It's easy to understand and worth reading several times.
This book is really good! It explains various concepts and phenomena of psychology in simple and easy-to-understand language. In the process of delivering express delivery, I also meet all kinds of people. Through this book, I learned a lot of communication skills with people, and also learned how to relieve my stress. Moreover, some of the cases and experiments in the book are also very interesting, which gave me a deeper understanding of my own behavior and way of thinking. I think this book is not only suitable for people who are interested in psychology, but also for people who want to improve themselves.
It is an easy-to-understand book that is close to the issues that everyone has been concerned about in recent years. It proposes quantitative methods in scientific psychology. I personally think it is not in-depth enough and is more suitable as an introductory book for children who are interested in psychology.
A classic that tastes like aged wine after tasting it slowly
Not bad, I learned a lot
It is indeed a very good introductory book on psychology.
An easy-to-use basic psychology book, highly recommended [Note]
It's a very good psychology book. It doesn't have advanced theories. It's all practical examples that bring you thinking about problems. It's easy to understand and worth reading several times.