This book introduces the basic knowledge and specific steps of the Qi-Qi method in detail, emphasizing the effects of longevity and longevity through breathing adjustments and rituals. The book also discusses the refining methods of inner elixirs and the use of talismans, to achieve immortality through internal practice and external use of talismans. In addition, this book also emphasizes the behavioral taboos and preparations that ascetics need to pay attention to during practice to ensure safety and effectiveness. Finally, the book provides specific methods of collecting herbs and prescriptions for treating pests, emphasizing pest control strategies when practicing in the mountains.
Reader comments
I don't know how to practice, it seems to be unfavorable, can it be simple and easy to understand.
Please give me a good review. I know most of the words but don't know their meaning when connected together. I'm probably not a unique genius.
This is a very good classic. This is the first time I have seen it in my life. After reading it for the first time, I was fascinated by the details of the chapters. It is a good book.
I don't know how to practice, it seems to be unfavorable, can it be simple and easy to understand.
Please give me a good review. I know most of the words but don't know their meaning when connected together. I'm probably not a unique genius.
This is a very good classic. This is the first time I have seen it in my life. After reading it for the first time, I was fascinated by the details of the chapters. It is a good book.