"Land Xian Jing" was written by Ma Qi of the Qing Dynasty. It was written during the Yongzheng period. Its content is an annotation of the "Hundred Character Guide Method". The "Hundred-Character Daoyin Method" is a well-established and effective fitness method that has been gradually supplemented and improved by health-preserving experts of past generations. It has the functions of strengthening the limbs, preventing and curing diseases, and extending life. Author: Ma Qi Dynasty: Qing Year: 1644 AD 1911
Reader comments
This "Land Immortal Sutra" is very practical! The health-preserving methods inside are simple and easy to learn, such as "self-applying facial makeup". Rubbing your face every day can make your complexion look better. I feel it is very suitable for people like us who work part-time and don't have time to go to beauty salons. There is also "movement to remove eye nebula", do it when you get up in the morning, it is good for your eyes. My favorite is "tapping teeth to prevent tooth decay". This simple action can prevent tooth decay, which is really good. This book is like a caring friend, sharing many simple and practical health tips with us.
Is there anyone who can translate it? There are a lot of garbled characters.
Very good and worth reading
Thousands of lanterns are shining brightly, and they will last for three years.
This "Land Immortal Sutra" is very practical! The health-preserving methods inside are simple and easy to learn, such as "self-applying facial makeup". Rubbing your face every day can make your complexion look better. I feel it is very suitable for people like us who work part-time and don't have time to go to beauty salons. There is also "movement to remove eye nebula", do it when you get up in the morning, it is good for your eyes. My favorite is "tapping teeth to prevent tooth decay". This simple action can prevent tooth decay, which is really good. This book is like a caring friend, sharing many simple and practical health tips with us.
Is there anyone who can translate it? There are a lot of garbled characters.
Very good and worth reading
Thousands of lanterns are shining brightly, and they will last for three years.
There should be more books like this