Interior view of Huangting, a diagram of the internal organs tonifying and purging. The title is about seeing Suzi Hu in Taibai Mountain and being fascinated. According to the preface, it was written in the second year of Dazhong reign of Emperor Xuanzong of the Tang Dynasty. One roll. Original source: "Orthodox Taoist Canon" Dongxuan Department Spiritual Picture Category.
Reader comments
However, some of the content is indeed quite profound and requires time to be carefully considered. I particularly like the part about breath conditioning, which I feel is very helpful for health care. It's just that some of the character names are too complicated and it's a bit hard to remember. Overall, this is a good health book worth reading.
The method is specific and easy to operate, but whether it is effective remains to be proven.
However, some of the content is indeed quite profound and requires time to be carefully considered. I particularly like the part about breath conditioning, which I feel is very helpful for health care. It's just that some of the character names are too complicated and it's a bit hard to remember. Overall, this is a good health book worth reading.
The method is specific and easy to operate, but whether it is effective remains to be proven.