Your Degree of Self-Discipline Determines the Height of Your Life

This is a popular inspirational book that helps contemporary people get rid of bad habits, improve self-discipline, and change their lives. There is no energy at work, no progress in study, and life is a mess. Other people's lives are orderly and full of vitality, but my own life is like a pool of stagnant water, chaotic. Have you explored the reasons? I open a book and think it is useless after reading only a few pages; I go to the gym for two days and give up immediately when my figure has not changed; I turn on the computer and prepare to start working, but involuntarily open the entertainment news that pops up on the web page. All these phenomena occur because you are not self-disciplined. What kind of life a person will have depends on the degree of self-discipline today. The author uses real-life examples, connects psychology, management and other related theoretical knowledge to analyze the psychological characteristics of today's young people such as procrastination, negativity, and dilly-dallying, and proposes scientific and reasonable solutions to help people get rid of bad habits, develop good habits of self-discipline, and let self-discipline create a better future for you.