This is a psychology book. You spend a lot of money to "love yourself", but you still give in in relationships; the society is highly competitive and knowledge changes too quickly, and you often feel anxious about the future; there are too many voices and restrictions from the outside world, so you have to suppress your true self; you consider too many realistic factors, and you are trapped in an intimate relationship that is not suitable for you; because it is difficult to face the cost and fear of stepping out of your comfort zone, you have difficulty making decisions... It seems that there are too many things in the world that are difficult to have both, and there is no way to find a solution. Have you ever thought: In addition to solving these problems, they can also be transcended? The first step to transcendence often means seeing the truth clearly: don't have too deep illusions and obsessions about changing a person or thing through your own efforts. Always wanting to change and control others, or having too many external conflicts, will affect the autonomy and creativity at the core of our personality and consume our minds. Only by embracing and exploring ourselves can we nourish and enhance our minds. Only by jumping out of the old problems can we find unlimited possibilities for our own development. This book is a very humanistic and warm work, covering aspects such as self-awareness, interpersonal and intimate relationships, family of origin, self-realization, etc. The words are full of deep understanding. Teacher Zhou Xiaokuan uses psychological knowledge and his own unique understanding to help readers see clearly the limitations and potentials of themselves, others, and the society we live in, and points out how we can find a path to mental maturity for ourselves.
Reader comments
I particularly like the author's books. I have read two of them and couldn't stop reading. They are so good. They made me feel calm and comfortable. The intense inner conflict and the situations I didn't know what to do became clearer. I felt relieved and refreshed after reading the book. I want to continue reading all the author's books.
I have found the life I want, the meaning of my existence, the meaning that belongs only to me, not for money, not to prove myself, just something that I simply like and feel satisfied and at ease with. This is the second time I read this book, and I have gained a different perspective that makes my life more open and free. I feel that I am no longer confused, powerless and empty, but become powerful and purposeful. Thank you 🙏
This book uses warm words to help us see clearly the limitations and potentials of ourselves, others and society. Just like what is said in the book, "Only by making unconscious things conscious can we have the opportunity to see and choose again." It made me understand that we don't necessarily have to change all problems, and we can also choose to transcend. Teacher Zhou Xiaokuan is like a kind friend, sharing her wisdom with us in the book, helping us explore ourselves and find the path to mental maturity.
For psychological problems, only you can heal yourself. Only when you reconcile with yourself can the problem be solved.
I like this author and have read several books. The calm words are powerful and contagious. Sometimes I can't help but cry. Maybe it touches my soul.
I particularly like the author's books. I have read two of them and couldn't stop reading. They are so good. They made me feel calm and comfortable. The intense inner conflict and the situations I didn't know what to do became clearer. I felt relieved and refreshed after reading the book. I want to continue reading all the author's books. I have found the life I want, the meaning of my existence, the meaning that belongs only to me, not for money, not to prove myself, just something that I simply like and feel satisfied and at ease with. This is the second time I read this book, and I have gained a different perspective that makes my life more open and free. I feel that I am no longer confused, powerless and empty, but become powerful and purposeful. Thank you 🙏
This book uses warm words to help us see clearly the limitations and potentials of ourselves, others and society. Just like what is said in the book, "Only by making unconscious things conscious can we have the opportunity to see and choose again." It made me understand that we don't necessarily have to change all problems, and we can also choose to transcend. Teacher Zhou Xiaokuan is like a kind friend, sharing her wisdom with us in the book, helping us explore ourselves and find the path to mental maturity.
For psychological problems, only you can heal yourself. Only when you reconcile with yourself can the problem be solved.
I like this author and have read several books. The calm words are powerful and contagious. Sometimes I can't help but cry. Maybe it touches my soul.