Extraordinary Mental Power: Reshape Oneself in 5 Dimensions

The 5 dimensions mentioned in this book feel very inspiring! Especially when facing stress and uncertainty, how to improve your mental strength is really important. I often feel anxious at work. After reading this book, I learned some coping methods, such as stabilizing my mentality and reducing consumption. Moreover, the author's writing style is very pragmatic and the content is easy to understand. It feels like chatting with a friend and is very resonant. Recommended to sisters who are on the road to finding love and want to improve themselves just like me! 💖

A very good and useful book. . . The real usefulness of any book is not just the words on the book, but a lot of practice and awareness. . Thank you for meeting 2025.7.30 Check-in completed

After watching "Extraordinary Mental Power", I feel that I need to refocus on all aspects [face covering]. The five forces - tolerance, connection, willingness, self-control, and resilience, are like the five variables of the mental radar chart. They jointly shape the "self" and determine our success and failure, happiness and misfortune. How to allocate and use your own life energy, how to upgrade your thinking and reaction modes, and how to replace low-efficiency modes with high-efficiency modes. After reading this book, you can't help but realize that you hope to meet a better self.

It explains the concept of willingness and the formation of willingness from various aspects, and also guides how to implement the role of willingness spiritually and in daily behavior, giving people great spiritual power to guide people, not to be confused, to respond to everything, to have feedback, to improve, and to persevere, everything will succeed.

It is very thorough. It combines the energy of macrophysics with the quantum science of the microscopic world. From the perspective of an observer, it perfectly combines the essential role of macroscopic and microphysics in the inner view.

The biggest feeling is that there are three selves in the human body. The animal side is reckless and straightforward, the human side seeks advantages and avoids disadvantages, and the sage side loves boundlessly. Whichever side you express more in life is the one that dominates. Throughout our life, our task in spiritual practice is to make the three of them live in harmony.

The five dimensions of mental strength include: ①Tolerance ②Connection ③Willingness ④Self-control ⑤Resilience

I finished reading it on October 9, 2025. Thank you to the author. I have benefited a lot and still need lifelong practice!

It is a bit abstract but very useful. It is very detailed and thorough. It is very practical for each of us. It is down-to-earth. Learning requires slow work. If you need to slow down and rush for success, you will be inactive for a few years and have no achievements. Slow down. In the field you like, under the guidance of your will, you can form a flow, learn easily, get results easily, and get ku happiness in the learning process.

Very good, I like it very much

Summarize it well and express it clearly.

A guide for ordinary people to practice

Very good, I got to know myself again

Very good, highly recommended

See through life, deconstruct life, think and plan life, awesome

I have benefited a lot and sincerely wish the author a happy life.

Great. It was very helpful to me and clarified a lot of my vague knowledge.

I gained a lot and found many problems in myself.

A good book to let yourself know yourself

Can open up new thinking about life

Open your heart, persist in forming habits, form a small and nourishing system, and change the environment to improve your energy availability.

Watch it for a while, then continue your review after you finish it.

Feel with your heart and reflect yourself, you will always gain something

This book is worth reading at least three times...

Scientific and rational, with methods and theories, it gives a way to practice, examine yourself, improve yourself, and improve your own methods and methods!

A must-read for self-cultivation courses. It is easy to understand and highly operable. Pay attention to your inner thoughts and integrate knowledge with action.

Focusing on the perspective of mind for the first time is very groundbreaking. Many concepts are very shocking and novel. Many cognitive perspectives are completely new and in-depth. If you absorb them well and practice them, you will definitely gain a lot.

Very positive energy, very inspiring👍I am very touched. Thank you for sharing👍🙏

When it comes to her heart, she just can't change it. It's really difficult for a working mother to handle the relationship between her children, her work, herself, and her family.