This book aims to construct an understanding of life from a new perspective. This book starts from the happiness problem or the pain and joy problem that humans generally face. Through the analysis of the mental system, the relationship between people and the world, and the discussion of emotion generation and intervention mechanisms, with the emotional flow as the core, it explains the source of the human happiness problem and explores solutions. It is divided into chapters such as the problem of happiness, the emotional flow of life, the generation of emotional flow, emotional intervention, resource interaction, opportunities and obstacles to happiness, and managing emotional flow.
Reader comments
Everyone knows about emotions, but almost the most cutting-edge and most successful psychologists have not been able to explain it clearly. This book is very professional, but it also goes beyond the major and explains the complex and difficult issue of emotions clearly and comprehensively to non-professionals. This is the most worthwhile book I have read in more than a year. Very good. You may need to read "Symbolic Language and Behavior" to understand a lot of it.
This book provides a new perspective to understand life and explores the problem of happiness with emotional flow as the core. It is very interesting. Some of the ideas in the book, such as "pursuing happiness and avoiding pain dominate the entire life process", made me think more about my emotions and behaviors. I like the analysis of emotion generation and intervention mechanisms in the book, which I find very practical. I recommend you to read it as well, maybe you will get new inspiration.
By mastering the flow of emotions, you can control your emotions
Everyone knows about emotions, but almost the most cutting-edge and most successful psychologists have not been able to explain it clearly. This book is very professional, but it also goes beyond the major and explains the complex and difficult issue of emotions clearly and comprehensively to non-professionals. This is the most worthwhile book I have read in more than a year. Very good. You may need to read "Symbolic Language and Behavior" to understand a lot of it.
This book provides a new perspective to understand life and explores the problem of happiness with emotional flow as the core. It is very interesting. Some of the ideas in the book, such as "pursuing happiness and avoiding pain dominate the entire life process", made me think more about my emotions and behaviors. I like the analysis of emotion generation and intervention mechanisms in the book, which I find very practical. I recommend you to read it as well, maybe you will get new inspiration.
By mastering the flow of emotions, you can control your emotions