A book on how to nourish qi and blood that a perfect woman can use throughout her life. Keeping a woman healthy means nourishing qi and blood! Women are like flowers, with Qi and blood as their roots. When qi and blood are abundant and flowing freely, a woman will be as beautiful as a flower blooming; when qi and blood are deficient and unbalanced, a woman will be dull and pale in appearance.
Reader comments
The Qi and blood conditioning mentioned in this book is really important! I never paid much attention to it before, but after reading this book, I realized that Qi and blood are so important to us girls! As the book says, only when Qi and blood are balanced can we be healthy and beautiful. This reminds me of another book, "The Yellow Emperor's Internal Classic", which also contains a lot of knowledge about health preservation and regulating Qi and blood. Moreover, I feel that I am like a tree. Only by taking good care of my Qi and blood can I thrive and bloom beautiful flowers~
The Qi and blood conditioning mentioned in this book is really important! I never paid much attention to it before, but after reading this book, I realized that Qi and blood are so important to us girls! As the book says, only when Qi and blood are balanced can we be healthy and beautiful. This reminds me of another book, "The Yellow Emperor's Internal Classic", which also contains a lot of knowledge about health preservation and regulating Qi and blood. Moreover, I feel that I am like a tree. Only by taking good care of my Qi and blood can I thrive and bloom beautiful flowers~