"Women's Qi and Blood Health Method (Upgraded Edition)" not only describes the importance of Qi and blood to female friends, but also teaches the simplest, most practical and most effective methods to the majority of female friends from the aspects of maintaining the five internal organs, dredging meridians, regulating diet, and living habits. It is used to regulate Qi and blood, the foundation of the human body. At the same time, "Women's Qi and Blood Health Method (Upgraded Edition)" formulates a detailed health plan based on women's physical conditions in special periods. We strive to give every female friend the most considerate care!
Reader comments
The Qi and blood health regimen mentioned in this book is really practical! As the book says, the human body needs a balance of Qi and blood so that we can be energetic. I have a friend who often suffers from shortness of breath. After reading this book, she followed the methods in it and she is much better now. Moreover, this book has a detailed health plan for women during their special period, which is really considerate for us girls! I think every girl can read this book and learn to take care of herself.
The Qi and blood health regimen mentioned in this book is really practical! As the book says, the human body needs a balance of Qi and blood so that we can be energetic. I have a friend who often suffers from shortness of breath. After reading this book, she followed the methods in it and she is much better now. Moreover, this book has a detailed health plan for women during their special period, which is really considerate for us girls! I think every girl can read this book and learn to take care of herself.