This textbook is aimed at students in ordinary colleges and universities. It is based on the basic rules of sports skill learning and the basic characteristics of each sports event. It is written in simple and practical principles, with "health first" as the guiding ideology, and combined with the actual teaching situation of colleges and universities. It closely focuses on the training objectives, with refined content, clear layers, novel system, and reasonable structure. The book is divided into two parts, with a total of 15 chapters. The first part focuses on theoretical knowledge of sports health, while the second part focuses on the basic techniques, characteristics and basic rules of sports events. _X005F_x000D_
This book has the function of cultivating students' comprehensive qualities, promoting their physical and mental health development, and expanding their horizons. It can be used as a teaching material for physical education teachers in colleges and universities, and as a reference for extracurricular exercise for students in colleges and universities. _X005F_x000D_
No part or all of this book may be reproduced or copied in any way without permission. _X005F_x000D_
Reader comments
This book is very practical! It is rich in content. The first part contains a lot of sports and health theoretical knowledge, and the second part also introduces many sports. I particularly enjoyed the parts of the book about sports techniques and basic rules, which I found very enlightening. Moreover, this book has a reasonable structure and clear layers, which is very suitable for us to read. All in all, I think this is a valuable textbook and reference reading.
This book is very practical! It is rich in content. The first part contains a lot of sports and health theoretical knowledge, and the second part also introduces many sports. I particularly enjoyed the parts of the book about sports techniques and basic rules, which I found very enlightening. Moreover, this book has a reasonable structure and clear layers, which is very suitable for us to read. All in all, I think this is a valuable textbook and reference reading.