Since ancient times, everyone has wanted to have a healthy body to prevent and resist the invasion of diseases and achieve the goal of health and longevity. There are many factors that affect people's health, the most important of which is diet, which is inseparable from our daily lives. The book "Little Table Homemade Soup Pot" starts with the common ingredients in people's lives, and integrates the purchasing guide, nutrition guide and cooking guide into categories. It is based on 85 kinds of commonly used household ingredients and uses refined raw materials as a classification method. While explaining the nutritional analysis, dietary therapeutic effects, edible folk remedies and other knowledge of the raw materials, according to the characteristics of different raw materials, it recommends 3 to 7 common household dishes with different tastes and different techniques, integrating the concepts of nutrition, health care and scientific diet. The book contains more than 350 recommended dishes, with pictures, texts and detailed explanations. Especially for some classic dishes, step-by-step illustrations are provided to make it easy for you to learn and understand at a glance. You can search for ingredients, request dishes based on ingredients, and choose dishes based on your needs, which is convenient and practical.
Reader comments
I made several soups according to the methods in the book, and my family members all praised them. Moreover, the book also introduced the nutrition and functions of many ingredients, which helped me learn a lot. I think this book is not only suitable for housewives but also for those who want to eat healthily. Recommended to everyone!
I made several soups according to the methods in the book, and my family members all praised them. Moreover, the book also introduced the nutrition and functions of many ingredients, which helped me learn a lot. I think this book is not only suitable for housewives but also for those who want to eat healthily. Recommended to everyone!