Microwave Home Cooking

Name: Microwave Home Cooking
Author: Liu Shun

微波炉家常菜

by Liu Shun ( 刘淜)

Status: Completed
Source: Fanqie

Request a translation

Stats

8.5Score

16Chapters

Synopsis

"Microwave Home Cooking" connects cooking and food, which are indispensable in human daily life, with modern science and technology. It provides readers with more detailed and reliable microwave recipes with pictures and texts. The editor still adheres to the concept of "medicine supplements are not as good as food supplements", and strives to explore and explain in detail the basic principles and dietary scientific basis of "food supplements" in home-cooked dishes. On the basis of elaborating on the "homogeneity of medicine and food", he advocates a scientific, healthy and reasonable dietary structure, suggesting that simple and easy home-cooked dishes can achieve balanced and comprehensive nutrition. Three meals a day with a reasonable nutritional mix is the best "medicated diet".

Reader comments

Just like "Having a Restaurant: A Global History of Restaurants", it allows us to understand the development and changes of food. Moreover, the concept of "medicine and food come from the same source" is also very inspiring, just like the "Huangdi Neijing" says "eating in moderation", eating right can maintain health. I think this book is not only a recipe, but also a guide to healthy living. I'm going to try using the microwave to cook a few home-cooked dishes to experience the convenience brought by technology!
4 likes2y ago