Zhang Qicheng's Complete Interpretation of the Yellow Emperor's Internal Classic (Five Volumes) (Lingshu, Suwen)

"The Yellow Emperor's Internal Classic" is a classic of traditional Chinese medicine, a treasure book of health preservation, and an encyclopedia of life. It is named after the Yellow Emperor and is written in the form of a dialogue between the Yellow Emperor and his ministers. The main part was written in the Han Dynasty. The current version has a total of 162 chapters, including 81 chapters in "Suwen" and 81 chapters in "Lingshu". "The Yellow Emperor's Internal Medicine" advocates "the harmony of yin and yang and the five elements in the middle". In terms of treatment, it advocates seeking the root cause and preventing the disease before it occurs. In terms of health preservation, it advocates "seeking within" to stimulate the human body's potential, improve immunity and disease resistance, and always maintain physical and mental health. "Zhang Qicheng's Complete Interpretation of the Yellow Emperor's Internal Classic" thoroughly explains the "Huangdi's Internal Classic" word for word from the three dimensions of philosophy, medicine, and health care. 1. Philosophical dimension: Based on the concepts of Zhouyi, Confucianism, Buddhism and Taoism, and various other schools of thought, we decipher the profound philosophy contained in the Huangdi Neijing. The concept of "harmony and neutralization" is not only for recuperating the body and mind, but also conducive to understanding the world and harmonious integration. 2. Medical dimension: Based on the principles of yin and yang, five elements, five movements and six qi, analyze the rules of human body operation and maintenance, treat diseases based on their roots, reconcile yin and yang, and treat according to syndrome differentiation, so as to restore the malfunctioning body to health. 3. Dimension of health care: The method is based on yin and yang, and the harmony is based on magic. Seek inward to cure the disease before it's too late. Maintenance of essence, energy and spirit, regulation of the four seasons, maintenance of the five internal organs, regulation of diet and emotions, and health regimens for different physiques and genders. As an expert in Chinese studies, the author Zhang Qicheng, based on the broad background and vision of traditional Chinese culture, comprehensively demonstrates the cultural charm of the Yellow Emperor's Internal Classic as a Chinese classic from the perspective of the Book of Changes and various schools of thought; uses the Yuan Dian-linguistic translation-interpretation method to reveal the essence of the academic thoughts of the Yellow Emperor's Internal Medicine in detail; and uses the 400-year clinical experience of "Zhang Yitie", a family of traditional Chinese medicine, to solve modern people's confusion in health care.