True Spiritual Practice

The suffering in life begins with control. Just like when we were children and felt uneasy when we didn't finish our homework, when we grow up, we have more homework in life. When the homework is not completed, we are always in a state of uneasiness.

This book really resonated with me! It emphasizes letting go of skills and the desire to control, and embracing every moment of experience, which I deeply understand. Sometimes we pursue results so much that we ignore the beauty of the process. Just like I always hated those selfish people before, but now I understand that everyone has their own path of spiritual practice. This book is like a kind friend, giving me guidance, allowing me to cherish the present more and enjoy true freedom.

Good book. It's more detailed than what the old monk Xuyun said. Maybe it's because foreigners' language is more straightforward, unlike Chinese words with multiple meanings. It's just that the book stops at the level of awareness, which still doesn't seem to be the end. The awareness of earth, water, fire, wind, and space are all illusions, and they are not illusions. In short, you won't know until you prove it. Thank you to the author. Namo Amitabha.

What am I? I don't know who I am, but through self-questioning, I know that I am not my mind, my emotions, my personality, my feelings, my body. I am the aware one behind it, observing and experiencing it all. Let go of control, let nature take its course, and return to the natural state of "oneness." This is the same as the "Tao" mentioned in the Tao Te Ching. It has the same origin and different name. Tao can be Tao, but it is not Tao. The Tao is the most simple.

The expressions in many books are simple and clear, and easy to apply in life.

The direction is clear and very good

Let go of control and go with everything

Wake up, be enlightened, and live in the moment. Be aware of the present moment, perceive everything, accept everything

A very good book

Easy to read, easy to understand, and very insightful.

Cultivation in life is to cultivate the inner self

What is true spiritual practice?

Practical cultivation makes sense

True practice comes from the unchanging spirit.

Another angle seems to open a channel

Very helpful and inspiring to me.

Increase knowledge, improve cognition, and benefit for life.

Very good book, very inspiring!

All things are unified, which is in line with the Taoist concept of doing nothing, letting nature take its course, and the Buddhist concept of care, awareness, and questioning.