Born Sensitive

The book says that "highly sensitive people have their own unique talents and creativity." I agree with this very much. Just like my children, they may be particularly sensitive to some sounds or emotions, but this also makes them more empathetic. This book gave me a lot of inspiration and allowed me to better understand and appreciate the characteristics of children. Recommended to everyone!

2025.8.17.9.00 Highly sensitive people are highly sensitive to any external media affairs. When they are chatting with a group of people, they will always pay attention to every microexpression of everyone on the field. The treatment directions for highly sensitive people are also very clear, so don't pay too much attention. Learn to protect yourself. This kind of specialness is a good thing. It allows people to see the direction of events and see clearly who is good and who is bad. Of course, the lives of highly sensitive people are generally unsatisfactory, especially mentally, because it is difficult to blend in with the crowd and would rather enjoy lonely time. But humans are social animals, so they are also uncomfortable here. The book is very good. It accurately describes a certain group of people, whether it is life, work, family, or self-identity, and provides some solutions. Although I have read it, I may not use it. Because you can have more events of your own to do what you want.

Is anyone else in the same situation as me? I am the type who gets easily excited. When I get excited, my whole head will heat up, my face will be hot, my whole head will be dizzy, I can't think, my eyes will immediately fill up with tears, and it will be difficult to make a sound. Moreover, the more I am not allowed to move, my head will shake uncontrollably. For example, when taking ID photos or during an optometry test, I know I can't move at such times, but my head will shake uncontrollably. Even if it moves slightly, I can't control it at all.

I love this book! Thanks to the author for pointing out a new trait, allowing thousands of people to understand themselves better, learn how to take advantage of their strengths, and how to take care of themselves. High sensitivity is often seen as a flaw, and some say it is a talent, but I think it is just a trait, and like other traits, there is no good or bad, just different characteristics.

Recommended as a psychology book. Sensitivity is not a flaw; highly sensitive people have their own unique talents and creativity! People in the highly sensitive group often display extraordinary creativity, insight, observation, empathy, warmth, and love. Study psychology and heal yourself.

Pointing introverts in the direction of change

Talking about the heart

Thank you for having such a book.

Helpful to me

It's not bad, it works for me, but it's not particularly useful, maybe because I'm not highly sensitive. Worth checking out. 2025.12.24

It is easy to understand, combines theory with cases, and also mentions some professional terms, providing various suggestions for confused highly sensitive people.

It helps a lot for people like me. I feel like I should first accept my shortcomings.

Hypersensitivity is not a disease, it is a talent. It is your duty as a citizen to combat this bias.

A very good book, with a lot of benefits. After reading a lot of puzzles, I got answers and suddenly became enlightened. Highly recommended

A gospel for highly sensitive people, you will feel understood and tolerated after reading it, and you will be able to reconcile yourself with the intense inner conflict.