5 Minutes a Day to Detach

By dividing scenes and areas, the author shares with us her daily separation. Disengagement not only triggers thinking about the relationship between objects and us, but also affects our feelings about time and space. From a deep perspective, this is a subject related to the quality of our lives. Human time and inner space are limited, so we must put our limited time, energy and limited inner space on more beautiful or valuable things. The whole thing is inspiring. If you think too much, it is better to take a small step first. The core lies in action. Start from 5 minutes a day to exercise and develop the ability to organize. Complete it first and then perfect it! From organizing things to organizing your own life, everything will become clearer and clearer as you organize!

This book is very good! The concept of "breaking up and leaving behind" mentioned in it is very practical, just like "The Heart-beating Magic of Organizing Life", which can make our lives simpler and better. Yamashita Eiko tells us through this book that taking action is the most important thing. I think this applies not only to home organization, but to other aspects of life as well. For example, I used to think more and do less, but after reading this book, I started trying to make small changes every day, and I really got different results. I recommend you read it and start a more meaningful life together!

Detachment is a philosophical thought that the author realized during yoga practice, and then used it as a method for home organization. Very good, like it very much. But please also note that this is just one organizing method, one of the organizing methods. Many people equate it with minimalism. Please don't go to extremes and find a tidying route that suits you. Everyone is different, and everyone has different attachments to things. Some people say that if you throw an item at her, it will be like killing her; some people say that they are orderly in chaos, and if they touch their things, they will not be able to find them; some people say that having more things in the house gives the atmosphere of life, which is called popularity. . . In fact, just be yourself, as long as you are happy and you don't think it is an eyesore. Happy Jane does not have to be extremely extreme. Cut off as much as you want, let go of as much as you want, leave as much as you want, there is no limit to the number, just follow your heart. But neatness and cleanliness are really important!

I finished reading this book in one sitting. The book provides methods for decluttering and storing different areas of the home. Despite the differences in culture and lifestyle between China and Japan, there are many aspects worth learning from. I have read Yamashita Eiko's book about separation. The core idea is to improve the living environment and spiritual world through separation. As the items in the home become fewer and more refined, and away from clutter, the inner world will become calm and indifferent. This book provides many 5-minute methods of renunciation. You can achieve renunciation without spending too much time every day, so that we lazy people have no excuse to escape. The last step is practice. All theories are only effective if they are put into practice.

It turns out that life can be so simple and carefree. The pleasure of throwing things away really makes people feel happy. There are also some things that can be done incidentally. There is no need to save time to do them all. Just do a few things a day and you will save a lot of worry without realizing it.

I heard about "breaking away" many years ago. Before I came into contact with it, I thought it was just throwing things away. The biggest feeling after reading is that "I" is the main thing. Things serve me and entertain me. There are good things that I deserve to use. I should take good care of them, cherish them, and make the best use of them. This is the best destination for the things and the greatest respect for the things. As we age, more and more often we put "my" feelings first. From objects to everything around me, it's how I feel that counts. The teacher's book draws out the core through practical scenarios. It is not just a simple method of teaching storage and organization. The thinking brought about by this is the most shining part of this book.

It is beautiful and practical, and at the same time it can make a separation from the heart. Worth recommending

The problems listed in this book are encountered by almost every family. The author's method of dealing with problems by breaking up, giving up, and leaving gave me a lot of inspiration, not only about the objects. It is worth reading again and again, and I will make new discoveries every time.

It only takes 5 minutes a day to stop detaching. Compared with persisting every day, cleaning up regularly will give you a greater sense of accomplishment. When the time is up, you must execute it and take action to change your life.

It's great, I read this book. It suddenly dawned on me, and I suddenly realized why my house was so messy no matter how much I tidied it up. I also knew how much useless things I had hidden and how much rubbish I had collected at home. Prepare to completely change yourself according to the book

Very good and worth reading again and again.

I have always liked Yamashita Eiko's articles on separation. The narrative is simple and used. We often encounter sentences that make people's eyes light up and their hearts suddenly feel at ease.

The article is short, so you can read it if you have the time and patience. When I am ready to clean up something, I will read it again from there, which can be regarded as psychological construction and guidance before taking action.

I like this kind of books 📙

There are examples, the method is simple and practical

Okay, very good, very right

Organize and learn the best introduction.

The only thing that changed was my kitchen drawers

Looking at both sides, there is a unique power exuding from the inside out.

After reading this book, it will be helpful to me

Some views are worth learning from, not bad

Every time I read Duan Sheli, I pack away a lot of things at home. I think this is the meaning of this book.

I've wanted to read this book for a long time, and it feels like I'm sorry I didn't meet it too late. It's very practical for me who likes to hoard things.

It is worth learning to truly write about the separation in life.

The book is very good, worth reading, and I learned a lot

Very practical, the detailed psychological summary is in place, and it is very comfortable to listen to the book and do housework!

The clear explanation of space organization made me understand that I should not continue to suffer from chaos! True feelings!