The Primordial Unity Cultivation Method

In the early 1980s, qigong became popular, and the famous qigong among the popular qigong was called Hexiangzhuang. This technique. There are five sections of moving exercises and one section of standing exercises. When standing, people will make various difficult movements unconsciously. Practitioners don't know what to do after they wake up, and many illnesses can be cured during the process, which is very miraculous. Later, the founder, Teacher Zhao Jinxiang, published another book on Zizi Gong, which is the advanced Kung Fu method of Hexiangzhuang. This book should be the combined version of Hexiangzhuang and Zizi Gong, and its exercises are slightly different from those that became popular at the beginning. It should have been modified by the author. My relative suffered from severe heart disease (irregular heartbeat, bradycardia, insufficient blood supply to the heart, 37-38 heartbeats per minute) and once practiced this exercise. The patient has difficulty walking. The family members took bicycles to the city gymnasium square to practice the exercises with them. When practicing Zhuang Kung Fu, you can stand for half an hour. And within this half hour, he kept jumping with his feet off the ground. Afterwards, a bystander asked him how he felt, and he said that his body was very relaxed and he did not feel tired. He did not know the movements he made while standing. Physical condition has been greatly improved. I also tried to practice Dong Gong, but I couldn't stick to it, which was a pity. This technique should be practiced with the master watching over you, as deviations can easily occur with serious consequences. Be careful!!!

What about the author? Are you there?

The author has something

Heart🈶The world is not dark when it is bright No care for all things, all things have not been tasted🈚

I like it, it looks good and the theory is solid

It is inspiring for physical exercise and the movement of meridians throughout the body.

Written very realistically

I like it very much, very detailed.

To cultivate Taoism, you must first cultivate your heart and virtue.

Very detailed, from the principles to the exercises and mental techniques 👍 When will the author make another action video? It will be easier for beginners to get started. 🤭