Nowadays, more and more teenagers are suffering from depression, which directly affects their children's physical and mental health and learning status. It has become a problem that parents have to face up to. This book provides parents with a set of family action plans for dealing with teenage depression. The author guides parents to use 15 parent-child interactive exercises in the book from four aspects: "preparation to deal with challenges", "parents' self-improvement", "child's state adjustment" and "preventing the recurrence of depression in children" to help children gradually adjust their emotions, change their thoughts and change their behavior, thereby overcoming depression and rebuilding a positive and sunny mentality.
Reader comments
This book provides many practical ways to help parents cope with their children's depression. The exercises in the book can not only help children adjust their emotions, but also allow parents to improve themselves. By reading this book, I understand that I need to pay more attention to the inner world of children and accompany them through difficult times with love and support. I think this book is very helpful to families in need.
A very good and down-to-earth book!
Very good and practical
Practical and very effective
A very practical book
Clear and nice.
Not bad, clear understanding
Very useful, still learning
After reading this book, I really need to change
Very good, you have to read it again and again. The more you read it, the more you will understand the pain of depression.
Okay, I mainly give 4 some specific methods, rather than talking in general terms.
Helps adults sort out their understanding of depression. It is recommended that every parent should read it.
It's a very good book. At least it gives practical methods.
It's easy to read and the analysis is comprehensive, it's like being awakened.
This book provides many practical ways to help parents cope with their children's depression. The exercises in the book can not only help children adjust their emotions, but also allow parents to improve themselves. By reading this book, I understand that I need to pay more attention to the inner world of children and accompany them through difficult times with love and support. I think this book is very helpful to families in need.
A very good and down-to-earth book!
Very good and practical Practical and very effective
A very practical book
Clear and nice.
Not bad, clear understanding
Very useful, still learning
After reading this book, I really need to change
Very good, you have to read it again and again. The more you read it, the more you will understand the pain of depression.
Okay, I mainly give 4 some specific methods, rather than talking in general terms.
Helps adults sort out their understanding of depression. It is recommended that every parent should read it.
It's a very good book. At least it gives practical methods.
It's easy to read and the analysis is comprehensive, it's like being awakened.