This book focuses on what security is, where it comes from, the results of lack of security, how to obtain security, etc. It integrates the theoretical perspectives of multiple psychological schools and starts from interpreting security to solve the psychological problems of lack of love and lack of security that no one can escape. It helps readers sort themselves out inwardly, get rid of insecurity, and gain freedom and calmness.
Reader comments
This book talks about what a sense of security is. First, it says that security is not equal to a sense of security, and then it talks about how to cultivate a sense of security through behavioral patterns and cognitive patterns. Behavior is to give life a sense of ritual, and cognitive mode is to change yourself mentally to transform your life. This book focuses on the definition of security and spends a lot of description on it, and describes a lot of knowledge at the introductory level of cognitive models.
After reading it quickly, there are many places that need to be recalled in detail. Some of the symptoms of lack of security do take three to five years to manifest, and some take thirty to fifty years to manifest. At the same time, cultivating a sense of security is also a long process of seeking within.
There are many very vivid examples of metaphors, and the structural framework is clear and properly connected. As I read, I felt like I had established a common point of view and a tacit understanding with the teacher. I was able to express many indescribable feelings and emotional experiences in words, which resonated with me.
I feel deeply about the issue of security mentioned in this book. Many people around me feel insecure, and I have had this problem myself. The content in the book about how to obtain a sense of security reminded me of my own experience, and I understood that only by looking within can I truly gain a sense of security. This book is like a friend who understands me and has given me a lot of inspiration.
Very good, rewarding. It made me realize that I am an extremely insecure person, and the reasons are also explained in the book. Although I don't want to admit it, it really hits home. I hope that one day my wings will be strong enough that I won't have to worry about the branches breaking under my feet, and I can fly freely in my own sky.
This book summarizes theories from various schools and explains the causes of insecurity, how insecurity manifests itself, and how to build a sense of security. But it can only be said to be an introductory book for understanding oneself, because this book describes the methods of establishing a sense of security relatively concisely, and you need to enrich it by consulting the information and practicing. Finally, this book is more scientific and worth reading.
Do not do to others what you do not want done to you; do not do to others what you do not want done to you. You have no ability or right to change the other person's behavior and attitude patterns. "If a mother insists on turning her child into a subset of herself, then the child is not far away from schizophrenia. I feel deeply, and I am grateful to have met [like][like][like]
In fact, to resolve your uneasiness, you need to seek professional consultation.
Okay, okay. I have a better understanding of human nature.
It's very interesting. It's guided from the perspective of the counselee and has a healing effect.
Looks good! ! ! It's not difficult to get started, and I benefited a lot from the family interpretation part. Teacher Ma is awesome!
Get to know your new self
Xiaoli is a character, he participates in every case. Very good, the author is also a character. This is the first time I have found a case similar to my situation. There are no books I have read before.
Part of the content seems very confusing, there are too many theoretical explanations, the first half touches me, and the second half is a bit unclear. Overall useful, not bad.
Very useful, I recommend everyone to have a copy.
A very good book for inner exploration.
A very good book that can give you a deep understanding of your most primitive inner hurt.
This book talks about what a sense of security is. First, it says that security is not equal to a sense of security, and then it talks about how to cultivate a sense of security through behavioral patterns and cognitive patterns. Behavior is to give life a sense of ritual, and cognitive mode is to change yourself mentally to transform your life. This book focuses on the definition of security and spends a lot of description on it, and describes a lot of knowledge at the introductory level of cognitive models.
After reading it quickly, there are many places that need to be recalled in detail. Some of the symptoms of lack of security do take three to five years to manifest, and some take thirty to fifty years to manifest. At the same time, cultivating a sense of security is also a long process of seeking within.
There are many very vivid examples of metaphors, and the structural framework is clear and properly connected. As I read, I felt like I had established a common point of view and a tacit understanding with the teacher. I was able to express many indescribable feelings and emotional experiences in words, which resonated with me.
I feel deeply about the issue of security mentioned in this book. Many people around me feel insecure, and I have had this problem myself. The content in the book about how to obtain a sense of security reminded me of my own experience, and I understood that only by looking within can I truly gain a sense of security. This book is like a friend who understands me and has given me a lot of inspiration.
Very good, rewarding. It made me realize that I am an extremely insecure person, and the reasons are also explained in the book. Although I don't want to admit it, it really hits home. I hope that one day my wings will be strong enough that I won't have to worry about the branches breaking under my feet, and I can fly freely in my own sky.
This book summarizes theories from various schools and explains the causes of insecurity, how insecurity manifests itself, and how to build a sense of security. But it can only be said to be an introductory book for understanding oneself, because this book describes the methods of establishing a sense of security relatively concisely, and you need to enrich it by consulting the information and practicing. Finally, this book is more scientific and worth reading.
Do not do to others what you do not want done to you; do not do to others what you do not want done to you. You have no ability or right to change the other person's behavior and attitude patterns. "If a mother insists on turning her child into a subset of herself, then the child is not far away from schizophrenia. I feel deeply, and I am grateful to have met [like][like][like]
In fact, to resolve your uneasiness, you need to seek professional consultation.
Okay, okay. I have a better understanding of human nature.
It's very interesting. It's guided from the perspective of the counselee and has a healing effect.
Looks good! ! ! It's not difficult to get started, and I benefited a lot from the family interpretation part. Teacher Ma is awesome!
Get to know your new self
Xiaoli is a character, he participates in every case. Very good, the author is also a character. This is the first time I have found a case similar to my situation. There are no books I have read before.
Part of the content seems very confusing, there are too many theoretical explanations, the first half touches me, and the second half is a bit unclear. Overall useful, not bad.
Very useful, I recommend everyone to have a copy.
A very good book for inner exploration.
A very good book that can give you a deep understanding of your most primitive inner hurt.