Three Meals That Children Love to Eat

From the time a child first tastes complementary feeding until he or she enters school at the age of six, a large number of feeding problems will continue to cause trouble to novice parents. Liu Changwei, a child nutritionist who is a powerful "daughter slave", is also experiencing the same situation. Dr. Liu, who had been using theory to help novice parents answer their questions, became more aware after becoming a father that combining theory with practice is the key to healthy parenting. In the process of formulating a daily meal plan for his daughter, Dr. Liu hopes to share his knowledge of nutrition and his practical experience in parenting with more new parents. From adding complementary foods to truly independent meals, from staple foods, dishes, soups and porridges for three meals a day to daily snacks, the "practical" person can often get straight to the core confusion of parents in raising children and cleverly open the door to children's appetite. Each recipe he chooses is not only nutritionally balanced and rich, but also delicious that children cannot refuse.