As a parent, the happiest thing is to use your love and skill to cook healthy, nutritious and delicious food, so that your children will have a good appetite and thrive. However, various confusions arise regarding child nutrition. "Children's Small Dinner Table: From Breakfast to Dinner" answers these confusions for parents from the perspective of children's nutrition.
15 Nutritional facts that parents of kindergarten and primary school students must know to provide parents with better dietary guidance. Eat all grains and grains; fat is an essential nutrient, don't refuse it; when choosing snacks for your children, be sure to read the ingredient list clearly; children should eat a balanced diet to prevent obesity...
15 Nutrients that are crucial for children's growth and development, helping children grow taller and smarter. It not only provides recommended amounts and precautions for daily nutritional supplements, but also provides corresponding supplement recipes for parents to learn and use. There are also special nutritional menus for growth, brain and intelligence improvement, liver and eyesight improvement, spleen and stomach improvement, and immunity improvement.
With a selection of 350 delicious and nutritious breakfast, lunch and dinner dishes, you no longer have to worry about feeding your children. The scientific design of fast breakfast, energy lunch, and healthy dinner allows children to have a full breakfast, a good drink, and not monotonous; a good lunch with sufficient energy; a healthy dinner with no burden and no gain; no added snacks and snacks, delicious, healthy, and stress-relieving.
The four-season diet is designed to help children grow taller in the spring, stimulate their appetite in the summer, moisturize and nourish the lungs in the autumn, and reserve energy in the winter. Sickness recovery recipes help children get better faster when faced with constipation, diarrhea, colds, fever, allergies and other diseases or discomforts.
With this book, you will be your child's exclusive nutritionist, and you will no longer have to worry about your child's eating problems.
Reader comments
This book is so practical! It provides a lot of knowledge about children's nutrition, such as nutritional knowledge and important nutrients, as well as various nutritional menus. The recipes in the book are both delicious and nutritious, and the design of the four-season diet regimen is also very considerate. With this book, I can take better care of my children's diet and no longer have to worry about what they eat!
This book is so practical! It provides a lot of knowledge about children's nutrition, such as nutritional knowledge and important nutrients, as well as various nutritional menus. The recipes in the book are both delicious and nutritious, and the design of the four-season diet regimen is also very considerate. With this book, I can take better care of my children's diet and no longer have to worry about what they eat!