The Beauty Sutra for Women in "The Yellow Emperor's Inner Canon": Ultimate Platinum Edition

The beauty sutra mentioned in this book is very interesting! It says that yang energy is like the body's guardian, which can resist external evils and keep us healthy and our face rosy and shiny. I think this is quite right. I particularly hate people who are listless and lifeless all day long. Therefore, we must cultivate our yang energy to become a sunny beauty! However, I still need to study more on how to nourish Yang Qi. What about you, do you have any ideas?

A treasure book, a very good book that can help most sisters. Thank you to the author, a big thumbs up! It is recommended that every woman read it, it is easy to understand. After reading it, I understood the simple method of nourishing blood and qi, dispelling cold, nourishing yin and strengthening yang. Simple diet therapy, with common and easily available food, and if you stick to it for a long time, you will definitely have sufficient energy and blood, be healthy, and have a peach-blossom face.

I like it very much. It has a great effect on body care.

It's nice to listen to, and it increases your knowledge. The truth is concise and easy to understand~~

Worth me to practice

Learning Chinese medicine is helpful for your health, and you can treat yourself when you are sick.

I like it very much. It is simple and practical. Women should love themselves well.

A very good book. After reading it, you can take your health into your own hands.

Simple and easy to understand, full of rewards

Very good, easy to understand and benefited a lot

[Like] [Like] [Like] This is a great write-up. Everyone is learning about traditional Chinese medicine and health care. There are many benefits of health care and beauty. You can learn to make your mind and skin glow and your mental state will be full.

Treasure book series, learn the health culture of traditional Chinese medicine and put health first.

Very good health care

A very good book

Very beneficial, learning gradually...

Very good There is a lot of knowledge in it,

Very practical and easy to understand

Nice to hear. Like to listen to. Listen to often

Very practical and easy to understand

The content in the book is practical

Very practical for women👍👍👍

Small changes, big benefits

Good book, practical, and super refined.

This book is worth recommending

Very good, very practical

Very good book

This book is so beautiful

Well, health in life.

Super nice and rich in content

It's okay, I watch it all the time