The Legend of Internal Martial Arts

What the author writes is the boxing training method that my teacher taught me. It is more clear and reasonable than what my teacher said, which has benefited me a lot. It is absolutely authentic Chinese internal boxing training method. But one thing the author did not mention is that the waist and hips must be separated (the sacroiliac joint in the hip is congenitally open, and it will die when people grow up. It must be opened first before pressing the hips downward and transmitting it to the feet to bounce back to get the force of the earth, so as to complete the accumulation of force). Only in hip work can the opponent's energy be transformed, and the hips and waist must be separated in the process of transforming the energy. This is very important. Another thing is that the root of the tail is the engine for accumulating force and regulating the entire body. The root of the tail is very important for its use in Neijiaquan. (Discuss together)

This book is great. The essence of Neijiaquan is revealed. As for whether you can practice it or not, then it depends. People. This book must be finished, must be finished. This book is very, very, very well written. 👍👍👍

This is one. Very classic. Internal boxing textbook. Author. Use lots of facts. And fleshed out theory. Explained internal martial arts. Various theories. Explain the profound things in a simple way. For readers who like Neijiaquan. One copy was provided. A very filling meal. Many thanks to the author. Contribution to the author. Like.

After reading this book, I feel that the internal boxing theory described by the author is scientific and can be practiced, which makes people want to become a disciple. It's not like some books that are so mysterious and mysterious that it makes people feel like they are falling into a cloud and confused.

When I saw this book, I stopped reading other meaningless novels. I felt it was beneficial to practice according to it. Thanks to the author

I feel that the training method of Neijiaquan has a very reasonable origin, and I have been inspired by it, and I have made significant progress. Thank you author.

Although I don't know anything about Neijiaquan, after reading this book, I really want to learn from it. I don't know how to contact the author.

I have been fond of Chuanwu since I was a child. After reading this book, I feel that it is on point.

I even suspect that the author has written down the secrets of martial arts.

As a martial arts enthusiast, I really feel that this book... Has something to say.