Self-control is the quality required for career success and even life fulfillment. "Super Self-Control" provides an in-depth analysis of the connotation of self-control and provides specific and effective training methods and ways to improve self-control; discusses how to hone self-control in practice, face and overcome various difficulties and obstacles; discusses how to control emotions and desires, how to change old habits, how to overcome procrastination, etc. If you always put off starting work until the last minute; if you are always moonlighting and your credit card is overdrawn; if you want to relax but stay up late surfing the Internet; if you always want to change yourself but are always frustrated... Then "Super Self-Control" is specially written for you.
Reader comments
The training methods mentioned in the book are very specific and easy to understand. I particularly agree with what is said in the book that self-control can be improved through exercise. I used to be dominated by my own emotions and desires. After reading this book, I began to try to control myself, such as controlling my habit of staying up late. Although I still feel frustrated sometimes, I believe that as long as I persist, there will be changes. The book also mentions many annoying characters, such as myself who always procrastinates. I must defeat her! In short, this is a good book that can help you improve your self-control. I recommend it to everyone!
The training methods mentioned in the book are very specific and easy to understand. I particularly agree with what is said in the book that self-control can be improved through exercise. I used to be dominated by my own emotions and desires. After reading this book, I began to try to control myself, such as controlling my habit of staying up late. Although I still feel frustrated sometimes, I believe that as long as I persist, there will be changes. The book also mentions many annoying characters, such as myself who always procrastinates. I must defeat her! In short, this is a good book that can help you improve your self-control. I recommend it to everyone!