High Emotional Intelligence Self-Control Manual (Teaching You How to Become an Emotional Intelligence Master)

Name: High Emotional Intelligence Self-Control Manual (Teaching You How to Become an Emotional Intelligence Master)
Author: [French] Written by Gilles Azzopardi, Translated by Sun Chenghui

高情商自控手册（教你如何成为情商高手）

by [French] Written by Gilles Azzopardi, Translated by Sun Chenghui ([法]吉勒·阿佐帕蒂著,孙承辉译)

Status: Completed
Source: Fanqie

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Stats

8.7Score

37Chapters

Synopsis

High EQ Self-Control teaches you self-control and self-improvement from nine aspects: Are you confident enough in yourself? Do you really know how to listen? Do you have good emotional intelligence? Do you know how to deal with frustration? How do you maintain your authority? Do you know how to deal with malicious behavior? Do you know how to get others to work for you? Do you know how to delegate? Are you a strong negotiator?

Reader comments

This book talks about how to exercise self-restraint in an impetuous world, which resonates with me. Just like "Human Weaknesses", it teaches us how to improve our emotional intelligence and take the initiative in life. I feel like everyone can benefit from this, not just single girls. I will recommend it to my friends, especially those who are prone to mood swings, hoping that they can better control themselves and find their own happiness.
24 likes2y ago
I have been reading it very seriously and gained a lot. The only pity at the moment is that in Chapter 2: Restraining Impulse, I don't see a good solution. It seems that it just says that the consequences of impulse cannot be checked and that you need to be cautious, but I don't know how to be cautious and how to specifically restrain it.
8 likes1y ago
This book is okay
3 likes2y ago
It's very interesting and has many tests, allowing readers to understand and improve themselves more clearly.
3 likes1y ago

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