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5.8Score
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Sun Junkai, the author of this book, has a profound understanding of self-healing power! He emphasized the autonomy of the mind and energy transformation, making people realize that we have powerful self-healing capabilities. The ideas in the book are inspiring and practical. I think this book can not only help us better understand our own hearts, but also provide some practical methods to awaken the self-healing function of the mind. All in all, a very good book and worth reading!