Getting Through 3: the Power of Healing

The pain that was once overwhelming has been wiped away, and all that remains is the path I have taken, which has no end and stretches forward. The paths to deal with depression are different, but in the end they all lead to the same destination. Zhang Jin struggled out of severe depression six years ago and embarked on the long journey of researching and disseminating mental science. His writing is both empathetic and scientifically backed. This book is the work of Zhang Jin's painstaking efforts for a year. He visited representative patients across the country, participated in their lives, and dynamically studied with them the causes of depression, as well as their complex relationship with their own personalities, family, society, and the times. The 12 protagonists and 12 stories in the book involve all aspects of depression prevention and treatment. Their experiences are tortuous, typical, positive, and at the same time each has its own characteristics. You can see the following characteristics from them: belief in science; introspection of human nature; reshaping of one's inner strength; and aspiration for human warmth and kindness. This book can help us understand depression more accurately and deeply. For patients with depression, they can gain strength from it; for non-depressed patients, they can know how to prevent, how to get along with and help patients with depression.