The Practice of Love: a Self-Growth Manual for Women

Loving yourself is an ability that needs to be learned. Only by practicing continuously can you be invincible and confident on the journey to happiness. This is a book that you can write and practice by yourself, and you can also share and communicate with others. The creative design, colorful coloring, and vivid and interesting tests and exercises will allow you to integrate inadvertently and have unexpected enlightenment. Every page is full of gifts. After understanding why loving yourself is so important in the first part, in the second part, under the professional guidance of the author, you will experience 6 life gas stations on the journey to happiness: know yourself, feel self-care, release self-doubt, build self-worth, repair relationships, and accept yourself. Re-recognize the hidden true self in each exercise, stimulate the energy and motivation of life; open your heart to embrace vulnerability, and welcome the unscheduled miracles in life. Fill yourself with loving energy every day!