True freedom comes from self-discipline, and a life out of control will only be a mess. Everyone understands the truth, but people have a strong inertia to enjoy themselves immediately and seek happiness and avoid suffering. If they do not have enough self-control and willpower, they will be lazy and procrastinate on many issues. "Super Self-Control: An Effective Way to Defeat Procrastination" starts from the symptoms of procrastination, and analyzes the various causes of procrastination and coping strategies like peeling an onion, allowing readers to master effective methods of self-discipline and self-control to defeat the bad habit of procrastination.
Reader comments
The book mentioned that "90% of the time in life is just dawdling" really hit me right away. I sometimes procrastinate and put off important things again and again. This book was like a caring friend. It taught me that procrastination is a pathological habit and provided many effective ways to defeat it. I think we all need books like this to remind ourselves to be more disciplined and take control of our lives. You can also give it a try!
The book mentioned that "90% of the time in life is just dawdling" really hit me right away. I sometimes procrastinate and put off important things again and again. This book was like a caring friend. It taught me that procrastination is a pathological habit and provided many effective ways to defeat it. I think we all need books like this to remind ourselves to be more disciplined and take control of our lives. You can also give it a try!