The Conflict in Our Hearts: an Introduction to Wu Zhihong

He rejects all current prejudices and may be blindly and passively opposed to any traditional values. His ability to say "no" may not stem from strength but from a desire to disappoint, and his honesty may actually be an attempt to mock and humiliate others. He admitted to looking out for his own legitimate interests, but the motive behind this may have been to take advantage of others. They are afraid of being too obsessed with a certain kind of pleasure, and they are also afraid that their emotions will damage their personal freedom. Their hidden worries about these two situations indirectly make them close to abstinence. Part of the reason for this is his idealized image, which makes him intolerant of any flaws or conflicts in his past and present. But the more important reason is that he repeatedly complained about his childhood as a special means of escaping from himself, which made him have illusions, as if he loved introspection.

After watching it for 10 hours, I still don't know how to break it. First of all, face your own heart and don't set an ideal image for yourself. (This is what the saying goes, "be yourself", right?) Secondly, analyzing what kind of personality I have, I tend to be more obedient + please, and even a bit perversely abusive. Despair is just a temporary inner thought, and life is far from that bad. Finally, I'm tired and I want to go home and sleep.

The writing style of this book is easy to understand, and Wu Zhihong's interpretation is very down-to-earth, making psychological knowledge no longer so obscure. He uses the example of "My mother and my wife fall into the water, who do you save?" To explain neurotic conflicts, which is absolutely amazing! Moreover, the humility he showed in the book is also very good, making people feel that he is very reliable. However, I kind of hate people who are stuck in their own cognitive system, and I hope I won't become that person. Overall, this book is well worth reading!

What kind of people do you feel when you get along with them? You will feel very comfortable when you exchange ideas with Teacher Wu. And I feel that Teacher Wu has a strong energy. But this energy is not mine. I'm imagining how great it would be if I had someone like this by my side to protect me. .

Very helpful analysis

I read this book once and still can't fully understand it, so I have to read it again.

After self-analysis, I found that many problems existed within myself.

He has his own set of theoretical knowledge

Not bad. Quite an interesting read.

It's very interesting, it can solve many practical problems and bring growth to yourself.