We are often influenced by others without even realizing it, and this is all due to our failure to manage our emotions well. Because we are sensitive to external feedback, we cannot socialize normally, and naturally we cannot harvest high-quality connections, which are an important part of individual wealth resources. It can be understood this way: People who do not have high-quality social connections have no future. In order to solve this problem, I specially wrote "Natural Socialization, Desensitizing Emotions". There are four chapters in total, the main contents include integrating with the original family, reshaping interpersonal relationships, allowing socially sensitive people to learn to socialize with ease, and relieving social pressure in the workplace. It is mainly aimed at groups who encounter obstacles and frustrations in life due to social sensitivity. It will gradually dig into the essential reasons and find out the main pain points and difficulties in social connections. It will use cases and theories to explain in simple terms and step by step how to harvest connections, resources, opportunities and information through social networking in detail.
Reader comments
This book taught me that humans are social animals, and only when your value is accepted and recognized by society and others are willing to pay for your value (or make other exchanges), can this value ensure that you survive well.
If you want to figure out what your strengths are, you must first clearly define the definition of "strength" - whether it is determined by the evaluator or by yourself.
It is in the interest of the evaluator, but it consumes your interests, time, and long-term development... Is such a "trait" considered an advantage to you?
"Glass hearts exist everywhere", and there are a lot of people with high sensitivity and high dignity. How to overcome our own social barriers and barriers to establishing intimate relationships, how to gain positive emotions and healthy relationships, we can find the answers in this book. Most of the problems we face in life are actually problems with getting along with others. As for how to cultivate social skills, the author gives the following suggestions in the book: Learn to face your family of origin, accumulate first and then socialize, and at the same time develop a positive life inertia. The author's language is popular and his writing is fluent, making this book highly practical.
Social interaction, each of us must experience it and is often confused by it, so what is natural social interaction, and why can natural social interaction desensitize emotions? This book seems to provide an answer. This book starts from the reconciliation with the original family, analyzes the reasons why we are sensitive in daily social interactions, and tries to help us solve problems such as facing the original family, easing the emotional pressure in the workplace, improving social sensitivity, integrating social circles, building self-confidence, using the correct method to display personal brand, so as to be full of personal charm in the social circle.
A very popular sentence on Douyin: I shouted for freedom for those without love, but I glanced at the loved one from the corner of my eye. In fact, it has a lot to do with the content of this book. Sensitive and fragile, with a "glass heart", but pretending not to care about anything on the surface, because he will be disliked by others. I hope to receive love, but I know that no matter what, there will be no response. I simply endure it alone, and over time I will become numb. How to face emotional and interpersonal pressures, how to improve social sensitivity, how to integrate into social circles, etc. This book will answer your questions one by one.
According to the book, socially sensitive people are what we commonly call social phobias. This group of people are very afraid and uncomfortable with interpersonal interactions, but we cannot avoid dealing with many strangers in our daily lives and work. Therefore, this kind of fear and sensitivity will bring great psychological pressure and anxiety to this type of people. The content in the book provides many ways, and also analyzes the source of this kind of fear. It is very suitable for people in modern society who are anxious about social interaction.
This book taught me that humans are social animals, and only when your value is accepted and recognized by society and others are willing to pay for your value (or make other exchanges), can this value ensure that you survive well. If you want to figure out what your strengths are, you must first clearly define the definition of "strength" - whether it is determined by the evaluator or by yourself. It is in the interest of the evaluator, but it consumes your interests, time, and long-term development... Is such a "trait" considered an advantage to you?
"I don't know how to communicate with the outside world and feel nervous about interpersonal interactions. This will make socially sensitive people more inclined to work in internal positions when they become adults. It is best not to deal with "people" all day long and just do your own thing quietly." Isn't this what I am talking about. I am really tired of communicating with people every day, which consumes a lot of my energy, so I choose to work from home more often, which will make me happier. But people are social animals, and there will always be times when we need to communicate. I choose to read books to learn social methods. It doesn't force me to be good at using them, at least it makes me less afraid.
This book is very suitable for people like me who are a little bit socially sensitive! It mentions that we must learn to manage our emotions and not be easily influenced by others. Moreover, the cases and theories in the book are well combined. It is not boring to read and you can learn many practical methods. I especially like the part about the reconciliation of the original family and the reshaping of interpersonal relationships in the book. I feel it is very helpful to me. However, I kind of hate the idea that books always emphasize that "without high-quality connections, there is no future." Social networking is important, but it cannot be regarded as the only success factor. Overall, this is a good book and worth reading!
This is a book about how socially sensitive people handle personal relationships. The book is very down-to-earth, citing nearly a hundred cases, and summarizing improvement methods through these cases, just like a psychiatrist, following the guidance. This book is suitable for people who encounter obstacles and frustrations in life due to social fear. By reading this book, you can find out the main pain points and difficulties in social connections. This will make it easier to obtain high-quality connections and high-quality resources through social networking. Relieve workplace and social stress.
A very good book. It's a pity that I watch it while working. The interval in between is longer. I can't understand it very well, but I understand that self-respect, self-love, and my own feelings are important. Seeing my own self-worth is my biggest gain. Another thing is not to pay too much attention to emotions, but to value the value of this thing to us. Don't always focus on the perception of sensitive emotions. It's easy to say, but it's still very difficult to practice. But there is this knowledge in the subconscious mind. It should be of great help.
There are a large number of socially sensitive people, such as me. I am the kind of person who is relatively shy when interacting with others. I am not afraid of being sad, but I am afraid of causing trouble to others. I probably have a please-pleaser personality in this state. People like us think a lot and always feel that we said the wrong thing. Sometimes we simply don't say it to avoid having to worry about it in the future. It is very similar to the situation mentioned by the author. I am worried about gains and losses and dare not speak too much in the crowd. So I read this book very seriously and gained a lot. Improving social sensitivity does not happen overnight. It is a systematic project that requires a lot of self-healing and debugging. For example, the book mentions reconciliation with the original family and reshaping interpersonal relationships, which are worth studying carefully.
It's a new understanding for me who is very sensitive
It was extremely helpful to me and enlightening. I will read this book often and make continuous progress.
I have learned a lot, recognize reality, recognize myself, and solve confusions in all aspects of life. The Law of True Fragrance is really a very good reference.
This book taught me that humans are social animals, and only when your value is accepted and recognized by society and others are willing to pay for your value (or make other exchanges), can this value ensure that you survive well. If you want to figure out what your strengths are, you must first clearly define the definition of "strength" - whether it is determined by the evaluator or by yourself. It is in the interest of the evaluator, but it consumes your interests, time, and long-term development... Is such a "trait" considered an advantage to you?
"Glass hearts exist everywhere", and there are a lot of people with high sensitivity and high dignity. How to overcome our own social barriers and barriers to establishing intimate relationships, how to gain positive emotions and healthy relationships, we can find the answers in this book. Most of the problems we face in life are actually problems with getting along with others. As for how to cultivate social skills, the author gives the following suggestions in the book: Learn to face your family of origin, accumulate first and then socialize, and at the same time develop a positive life inertia. The author's language is popular and his writing is fluent, making this book highly practical.
Social interaction, each of us must experience it and is often confused by it, so what is natural social interaction, and why can natural social interaction desensitize emotions? This book seems to provide an answer. This book starts from the reconciliation with the original family, analyzes the reasons why we are sensitive in daily social interactions, and tries to help us solve problems such as facing the original family, easing the emotional pressure in the workplace, improving social sensitivity, integrating social circles, building self-confidence, using the correct method to display personal brand, so as to be full of personal charm in the social circle.
A very popular sentence on Douyin: I shouted for freedom for those without love, but I glanced at the loved one from the corner of my eye. In fact, it has a lot to do with the content of this book. Sensitive and fragile, with a "glass heart", but pretending not to care about anything on the surface, because he will be disliked by others. I hope to receive love, but I know that no matter what, there will be no response. I simply endure it alone, and over time I will become numb. How to face emotional and interpersonal pressures, how to improve social sensitivity, how to integrate into social circles, etc. This book will answer your questions one by one.
According to the book, socially sensitive people are what we commonly call social phobias. This group of people are very afraid and uncomfortable with interpersonal interactions, but we cannot avoid dealing with many strangers in our daily lives and work. Therefore, this kind of fear and sensitivity will bring great psychological pressure and anxiety to this type of people. The content in the book provides many ways, and also analyzes the source of this kind of fear. It is very suitable for people in modern society who are anxious about social interaction.
This book taught me that humans are social animals, and only when your value is accepted and recognized by society and others are willing to pay for your value (or make other exchanges), can this value ensure that you survive well. If you want to figure out what your strengths are, you must first clearly define the definition of "strength" - whether it is determined by the evaluator or by yourself. It is in the interest of the evaluator, but it consumes your interests, time, and long-term development... Is such a "trait" considered an advantage to you?
"I don't know how to communicate with the outside world and feel nervous about interpersonal interactions. This will make socially sensitive people more inclined to work in internal positions when they become adults. It is best not to deal with "people" all day long and just do your own thing quietly." Isn't this what I am talking about. I am really tired of communicating with people every day, which consumes a lot of my energy, so I choose to work from home more often, which will make me happier. But people are social animals, and there will always be times when we need to communicate. I choose to read books to learn social methods. It doesn't force me to be good at using them, at least it makes me less afraid.
This book is very suitable for people like me who are a little bit socially sensitive! It mentions that we must learn to manage our emotions and not be easily influenced by others. Moreover, the cases and theories in the book are well combined. It is not boring to read and you can learn many practical methods. I especially like the part about the reconciliation of the original family and the reshaping of interpersonal relationships in the book. I feel it is very helpful to me. However, I kind of hate the idea that books always emphasize that "without high-quality connections, there is no future." Social networking is important, but it cannot be regarded as the only success factor. Overall, this is a good book and worth reading!
This is a book about how socially sensitive people handle personal relationships. The book is very down-to-earth, citing nearly a hundred cases, and summarizing improvement methods through these cases, just like a psychiatrist, following the guidance. This book is suitable for people who encounter obstacles and frustrations in life due to social fear. By reading this book, you can find out the main pain points and difficulties in social connections. This will make it easier to obtain high-quality connections and high-quality resources through social networking. Relieve workplace and social stress.
A very good book. It's a pity that I watch it while working. The interval in between is longer. I can't understand it very well, but I understand that self-respect, self-love, and my own feelings are important. Seeing my own self-worth is my biggest gain. Another thing is not to pay too much attention to emotions, but to value the value of this thing to us. Don't always focus on the perception of sensitive emotions. It's easy to say, but it's still very difficult to practice. But there is this knowledge in the subconscious mind. It should be of great help.
There are a large number of socially sensitive people, such as me. I am the kind of person who is relatively shy when interacting with others. I am not afraid of being sad, but I am afraid of causing trouble to others. I probably have a please-pleaser personality in this state. People like us think a lot and always feel that we said the wrong thing. Sometimes we simply don't say it to avoid having to worry about it in the future. It is very similar to the situation mentioned by the author. I am worried about gains and losses and dare not speak too much in the crowd. So I read this book very seriously and gained a lot. Improving social sensitivity does not happen overnight. It is a systematic project that requires a lot of self-healing and debugging. For example, the book mentions reconciliation with the original family and reshaping interpersonal relationships, which are worth studying carefully.
It's a new understanding for me who is very sensitive
It was extremely helpful to me and enlightening. I will read this book often and make continuous progress.
I have learned a lot, recognize reality, recognize myself, and solve confusions in all aspects of life. The Law of True Fragrance is really a very good reference.