Studying******

I believe that the author is teaching people to be a true TCM therapist. It contains the principles of self-cultivation, keeping the family in order, and governing the country and the people.

No rhetoric, just the insights of traditional Chinese medicine doctors. It's worth reading.

The content in the book is realistic and the discussion is wonderful. I haven't finished reading it yet. It would be great if the author could write down how to strengthen the spleen, remove dampness, restore normal spleen and stomach function, and completely eliminate moisture in the body for people with spleen deficiency without using drugs as much as possible. Whether it is diet therapy, moxibustion or acupuncture, it would be great if there is an effective and simple method. Even if you use medicine to strengthen the spleen and remove dampness, how can you minimize the harm caused by the medicine's three-part poison? Author: I have also come into contact with spiritual practice, but now I am struggling to lose weight. How can I lose weight successfully? I know that I should strengthen the spleen and remove dampness, but I only know how to take medicine and some spleen-strengthening dietary treatments. What should I do with the rest? Can I rely on the most convenient way of taking Chinese medicine to strengthen the spleen and remove dampness?

I hope more people can read such a good book about treating diseases before they happen.

Works of conscience can be learned from

It puts forward the problems and solutions of traditional Chinese medicine fairly pertinently. He also has unique insights into some learning methods of traditional Chinese medicine, which I deeply agree with. The author expressed a lot of my feelings, from distrust of traditional Chinese medicine to understanding, and I feel that traditional Chinese medicine should be promoted through policies from the government level.

The teacher wrote very well. It solved a lot of unclear things for me. I hope the teacher will continue to write and make persistent efforts, and I look forward to reading it.

Only someone who has truly been engaged in medicine can write such a down-to-earth book. I am grateful for the promotion of traditional Chinese medicine and the author for sharing.

Good book, worth recommending! Come on, author!

The saying that doctors are benevolent is very well confirmed in this book. You can also learn a lot and broaden your horizons.

I would like to ask the author, what is the specific number of grams of Yin Yang and Hehe porridge ingredients in your work? Do you only know the number of servings, or how many grams is a serving?

A guiding light for learning Chinese medicine

The book is easy to understand and very beautiful

Popular science book on traditional Chinese medicine, great!

Really good book, awesome

Okay, okay, that's so well said!

Some theories are very good.

Very well said and worth learning

Thanks to the author for his free contribution!

Easy to understand and worth recommending

Super beautiful, recommended

Something to see, but not something to do.

The content is substantial and easy to understand.

A good book and a lot of benefit

I am also studying Chinese medicine on my own. The author is very knowledgeable and I felt deeply after reading the book!

Many thoughts make people suddenly realize

The book is pretty good and makes sense.

Learning TCM thinking is the most extravagant thing we TCM enthusiasts wish for.

I learned it, thank the author for sharing it selflessly!

It's so right, it's simply the modern health guidance bible.