I Really Don't Know Martial Arts, I'm Just Born with Supernatural Powers!

System: "Reasonable diet and exercise can improve the host's strength." Yu Yang: "Please tell me clearly, what does it mean to be reasonable? And what's the situation if I can't practice martial arts?" Eat eggs. Ding: Strength +1. Drink milk. Ding: Strength +1 Yu Yang: "He is a master of martial arts. He has mastered the realm of the unity of heaven and man. He can integrate the power of heaven and earth into martial arts moves. He practices advanced martial arts. His strength increases by at least 5 times. The power of one blow is definitely more than 3 million kilograms!" "I don't understand martial arts at all, but I'm just a little stronger... So I have to increase my strength to 6 million kilograms to guarantee that I can kill him with one punch!"