This book reveals the "true face" of depression from the causes of depression, the psychological characteristics of depressed patients, and the consequences of depression. At the same time, it also provides methods for patients with depression to get rid of depression, including various aspects such as mentality, life, spirit, and ways of doing things. It provides people with a treatment system to completely get rid of depression, so that depression has nowhere to hide.
Reader comments
The content of this book is very practical and gave me a deeper understanding of depression. I especially like the methods provided in the book to get rid of depression, which I find very helpful. However, I don't really like the comparison of depression to a cold. Although it is indeed easy to understand, I think depression is much more complicated than a cold. Also, I hope there are more real cases in the book, which may be more convincing. Overall, this is a good book and I recommend it to you!
The content of this book is very practical and gave me a deeper understanding of depression. I especially like the methods provided in the book to get rid of depression, which I find very helpful. However, I don't really like the comparison of depression to a cold. Although it is indeed easy to understand, I think depression is much more complicated than a cold. Also, I hope there are more real cases in the book, which may be more convincing. Overall, this is a good book and I recommend it to you!