Grow up Again: Embracing Your Inner Child

I like this book very much. I slowly bring the psychology of the characters into my life, as if I am also following the characters in the book, having inner conversations, fighting against bad memories, and crying while reading. But sometimes I see everyone bravely change, accept their imperfect selves, know how to praise and consider themselves, and laugh silently while reading the book. In short, this is a very rich journey. If I can, I will choose to be as brave and good as Director Jiang.

This is a warm and healing book. Everything is told in a delicate and natural way. A childhood that was not looked upon favorably takes a lifetime to heal. This book can heal a childhood of being looked down upon. [Like][Like][Like]

Reading this book is really healing, a very deep book. I used to be a person with extremely low self-esteem and sensitivity, an awkward personality, dare not express my own needs, cared too much about other people's opinions, and always put my status very low. I constantly doubted and denied myself. No matter which group I was in, I was the one with the least voice and no sense of existence. This made me more depressed and pessimistic. It took me a long time to complete self-healing. It was not until I read many related books that could heal the body and mind that I slowly came out of the awkwardness in my heart.

I only dared to read one story a day in this book. Every time I read it, my heart was filled with ups and downs for a long time, and I carefully savored what Director Jiang said. I have been under a lot of pressure at work recently, and I have seen my lack of confidence and courage when facing things. I have already devalued myself before others said anything, which is very uncomfortable. I know this is not good, but the experiences and words I have received in the past have nothing to nourish my current lack of confidence. However, I have not given up on myself. The past is in the past. I tell myself from now on that if I try my best to do what I can do at the moment, I will be fine. I have to face it bravely.

This is a very good book and very healing. When I first read this book, I didn't know if I was too jealous of others. I really can't see the injustice at all. But the author is a philanthropic person, and the character of every adult is closely related to his growth experience. Therefore, everyone can go to adult kindergarten to be saved and become a better version of themselves. In the form of short stories, rather than the kind of rigid truths. It is as gentle as flowing water and heals the reader's soul.

You will feel that this book is a combination of realistic novels and fairy tales. It not only describes some helpless events in real life, but also depicts the existence of a place like "adult kindergarten" that makes us feel that we can definitely change for the better. After reading it, I felt conflicted and tangled. I felt very angry about some people or events in the story, but at the same time I was warmed by the words and deeds of another group of people. Overall, I still feel warm from this book, and I also found some key points in life - that is, you must "love yourself well". As long as there are no major moral and social mistakes, then do whatever you want to do! ! !

A very good book. Reading is like looking in the mirror. Although I can't find anyone exactly like me, every story has some resonance. Embrace the child in your heart, no longer seek outside, and work hard to strengthen yourself [laugh] [love] [love] [love] [send heart] [send heart] [send heart]

It is a very healing book, a book that can be read calmly and calmly. I see myself, my mother, my mother-in-law, and my husband in each story in it! Understand the reasons why they sometimes do things you don't understand, and read a book that helps others cultivate themselves. Let me learn how to treat others correctly and how to educate my children! We can't change the hurt we suffered when we were growing up, but we must find ways to heal ourselves or read books or study, for yourself and for the people you love!

It has a story and a plot, and it is a book that can make people calm down. I have not read a book like this in a long time. At the age of 28, I am also a mother. I can't help but lose my temper with my baby. Sometimes I reflect on myself. I always feel that the sun rises on a new day and my baby still loves me. But I forget that she is just a baby. Although she is still happy today, the next time, she will remember that her mother lost her temper like this. As for me, at first I just wanted her to be healthy, happy, brave and confident.

Super pretty! It's rare to see such a great case novel about psychotherapy for psychological problems. The text content and characters are particularly representative of urban society and full of reality. Anyone who likes reading will like to read carefully. Like the author👍👍👍

After reading it, I found a lot of reflections of myself. The whole book is based on the stories of the characters. It is easy to read. If you can't stand psychology books that are all theoretical, you can read this. This book is not about teaching you anything, but more about letting you know your true self and love yourself. It's a very good book. I read it in two days. I'll read it again when I have time and copy down some of the words that touched me.

The writing is very good. I saw a lot of myself. Various problems in life made me feel like I was about to be depressed. There were many things in the article that resonated with me and made me slowly relax my stress. My mood gradually improved and I no longer struggled with myself.

This book is very good and can heal me. Through each short story, it taught me to respect myself, love myself, encourage myself, and have the courage to be hated. I don't need to please others, and I don't need to be responsible for other people's emotions. Everyone is equal, and each of us is great and will get better and better.

Very good, the scenes in it greatly restore the events that affect people's psychology in contemporary family education or social environment, and also provide very detailed guidance on how to clarify ourselves. Overall, I very much hope that more children with depression will read this book.

I can read this book, and I can understand the content in the book and put it into myself. I am not married, and I am not the person in the book, but I can sympathize with the psychology of the characters in the book and feel the same. It has given me a small but indispensable energy for the road of growth and loving myself. I have benefited a lot. I searched for it on Tomato many times and finally found a book that meets my needs. This is a book that really helps me psychologically.

I have read several theoretical books on emotions recently, and this one is the only one that is narrated in the form of a story. It is vivid and immersive. In reading each story, I have summarized my own problems. Say it! Speak your emotions and thoughts calmly.

The stories are very warm and the characters' experiences are very delicately written. I feel like I've been healed after reading it❤️‍🩹It's really suitable for a person to watch secretly in the middle of the night and heal himself bit by bit.

Self-esteem and confidence come from positive attention and appreciation from the outside world. When it is difficult to get encouragement from others, you can also change your attitude and become a close friend who appreciates yourself and loves you unconditionally. This sentence is my favorite sentence. I read this book in one day. Looking at every character in the book, it feels so real to me, as if it happened to me. When you are confused and overwhelmed, you should read this book. It can really heal any dissatisfaction in your heart. Everything is treated fairly!

The story is really true, covers many life propositions, and provides solutions that can be used for reference. After reading it, I will have more courage to survive the storms of life.

This is the most profound and humane piece of writing I have ever read on Tomato. Every story is full of elements worth recalling and drawing nourishment from. In the era of alternation between old and new societies, in the era of rapid changes in traditional society and the process of internationalization, generations of people who grew up in ordinary families can more or less find some shadow of themselves in it.

It's a very heart-warming book. I think the story style is a bit like a children's book. When I read it, I felt like I was back in my childhood when I read stories every day. Each short story is titled "I". I am the most important. I have to accept myself and love myself. But if you can't get love from others, it's hard to know how to love yourself. If no one is willing to accept me, then I will be my best friend.

It's wonderful, the author's writing is very good and fluent. I finished reading it in an afternoon. Every character in it made me cry. I cried from one eyelid to double eyelid. Does such a good director Jiang really exist?

This book describes growth in one stroke and aging in each stroke. Each chapter is deeply engraved in my heart. In this book, I can also understand my own character and improve it. Especially, Teacher Jiang gave me great suggestions and changed me a lot.

After reading it, the writing was very vivid and interesting. Each short story was read in just the right amount of time, which allowed me to see the considerations of different identity perspectives. It just doesn't suit my current psychology, and it doesn't seem to have much resonance. But I think it will be very suitable for those friends who are confused, lack love, introvert, have not been affirmed, etc. And are looking for answers in life. I wish everyone can heal the child inside [love][love][love]

A psychological healing book that can make you cry📖. It has a strong sense of immersion. Every case seems to be consistent with your own experience. I can understand a lot of things and let go of a lot of things. Recommend [Like]

Marvelous! Marvelous! These stories are real and touching. Even if it seems to be just an ordinary task, I am still doing my best. It seems that there are many ways but there seems to be no. I just remember the language is gentle, gentle. Can I start over from a child? I remember when I was in elementary school, there was a reading question about "The Old Man and the Sea". She asked me, is it okay to "work hard"? I replied, no, you should try your best, and use all your strength. But now I want to say, no, if you don't want to do it, don't do it. It doesn't have to be achieved, and it doesn't mean that you have to make yourself very embarrassed. Ask yourself, do you want to continue doing it? What's the current status? I thought, it's not good, so let's have a good rest.

I read the whole book in one breath and felt very smooth inside, as if my childhood had also been healed [face covering] I am very lucky to read such a masterpiece, follow you and look forward to more of your works [love] [love]

I first read about the hurt caused by my original family, and then I read this book from the Internet. The content is compact and the writing is simple. Each chapter describes a person's experience in the first half of his life, and how to heal his heart step by step from bad things. At the end, he writes what you want to say to yourself, allowing you to express your feelings about yourself, so as to heal yourself and understand yourself. I like this book very much. Every time I read the end of a chapter, I feel deeply. It would be nice if it could be longer [Sending my heart]

A very good book, with several characters connected together, showing pain, powerlessness, growth and relief. Most people's childhoods are unfortunate, and they may even take their entire lives to heal. It is a pity that I did not meet a good teacher like Principal Jiang during my childhood and growth. I am also very lucky to read this book, which gave me many insights. In short, love yourself well and don't care too much about others. Come on, may we be happy every day and always full of positive energy [send heart][send heart][send heart]

I like it so much. I feel I understand a lot and it gives me a lot of strength. Everyone has different experiences. Principal Jiang is a gentle but powerful person. Other people in the kindergarten are also great. Everyone is great.