Continued*********

Most people's anxiety about work and life comes from their inability to control the status quo. The author Scalers believes that the key to the problem is that you need to continue taking action, which is an effective way to change the status quo of life and achieve counterattack. In continuous action, learning and action are the two wings of growth, and both are indispensable. Growth is a process of accumulation and growth, and it cannot be achieved by just relying on fragmented time. The author divides the book into four chapters, discussing the possible problems and specific coping methods at each stage from the four action time spans of 10 days, 100 days, 1,000 days, and 10,000 days, helping readers escape from the "vicious cycle" of life that cannot be controlled, and find the core operating methods for continuous improvement, continuous self-improvement, and counterattack in life.