I Am Here*******

What impressed me deeply was the sentence: How could you have depression if you are so funny! There are really many people who will say this...

In the face of disease, everyone is naked, like a naked salted fish hanging out to dry on the beach. People with mental disabilities are often unwilling to hurt others, but would rather choose to hurt themselves. They are all warm and kind-hearted good people. Snowflakes are free. The most terrifying thing about depression is the uncontrollable degradation of body functions and uncontrollable changes in thinking and cognition. The opposite of depression is not happiness, but vitality. Adults have to be dignified even when they break down. All living beings are hypocritical, I just chose a more decent way of hypocrisy. This is how a person's life should be, starting from the complicated life and finally returning to the peaceful and peaceful atmosphere. Slowly passing by, slowly getting old, slowly decaying, slowly declining to the end Staying alive is the most basic survival instinct of ordinary people, but it is the dream that we defend to the death. The blazing sunshine shines on the passionate life. Because of the indifference of the world outside the window, everyone huddles here and clings to each other to keep each other warm. The colorful train, carrying everyone's eyes and hopes, drove "rumble, rumble" further into the distance. To put it bluntly, forgetting can at least keep you alive. Hard work always pays off. You can't judge a conclusion by looking at the details. Thoughts can sometimes really affect reality. There are some tragedies in the world that you really just have to watch happen. What a terrible thing it is to lose all the appeal of food to you. If you lose interest in eating, half of the meaning of life will be lost. Psychologically speaking, the root cause of sadness is separation. Cute people: People who can maintain a little fun and enthusiasm for life no matter what their age or stage of life. Only by experiencing setbacks can we fly against the wind! On this road of life, I am quitting, and you must have a safe journey. Let everyone immerse themselves in the dreams and illusions they have made up! Life is already so difficult, so don't expose some things. No one is stupid, and people who are willing to hurt each other are destined to be hurt in the end. True love should be understanding, companionship, tolerance, letting go of one's own selfish desires, and wholeheartedly hoping that the other person will gain beauty and happiness, even if it is not you who shares this happiness with him. Love is always blind. The waves outside are already so turbulent, and the sheltered harbor is so dilapidated. Money is an external thing, lovers are "I am lucky to get them, but I am destined to lose them", career is "sometimes in life, you must have it, but there is no time in life, don't force it", even close relatives can only accompany you through the short journey of life. The closer you are to death, the closer you are to the truth of life. In this ordinary world, spend an ordinary life. The dead are like this, time is fleeting I selfishly hope that I can become a carefree fool, not thinking about the past, not afraid of the future, and living a smiling life forever. In fact, boredom is also a manifestation of happiness. As long as you are alive, you will be bright and shining. It turns out that being able to eat well is also a great happiness! Love has such a bewitching power, seducing out the selfishness, paranoia, inferiority, insidiousness, jealousy, and vanity that you try to hide deep in your heart, and finally shaping you into the kind of person you hate the most, and even you despise yourself. Maybe, the distrust of others is a subconscious way to protect yourself. There is a period of time in life that is destined to be tormented. Outside the trash can, a new life begins. That's right, during the Chinese New Year, no matter how far you go, you always have to go home. There is nothing so-called easy in life. If you think it is easy, it is just because someone has shouldered all the bitterness for you. Human life seems complicated precisely because there are too many choices. Although colorful, it often only adds trouble. Human desires are endless. Depression is a thing that only gives you a sad emotion, but it doesn't even want to give you a legitimate reason to cry. If a person has no desires or pursuits, he is either invincible, boring, or lifeless. How many times can there be times like this in life, where you don't have to be in a hurry or rush for time, just slowly and leisurely, consuming your time as a matter of course, and "wasting" your life with peace of mind. In life, all living beings suffer, but who can be better than others? Some people can get something for nothing without doing anything; some people can't get even a little bit despite trying their best. ——Love is always like this, not reasonable at all People who live too rationally can only face life in a boring way! In this world, there are only three kinds of people who are the happiest: children who are carefree in the eyes of adults; adults who are upright in the eyes of children; and me, who is still childlike in the eyes of my parents. Being able to live without reason in front of a person, and all actions give way to your current thoughts; at this moment, say what you want to say, do what you want to do, be crazy about what you love, and all behavioral rules only follow the voice deep in your heart. ——This is what I consider friendship. It turns out that there is a time lag between the pain people experience and the meaning it brings. Sometimes we need to wait patiently for the answer to be slowly revealed. Qingyang Yao Ling, gentle wind and grace, have survived the cold winter, spring is here. ——2025.1.15

It's really real and delicate. Sometimes the description seems to see myself. Sometimes I want to control it, but I just can't. It's like sneezing. I try to hold it in, but there are always times when I lose control, like standing on the edge of a cliff. So we all need to know that mental illness is really not caused by falsehood or hypocrisy. It is caused by hormones in the brain or body, just like a cold, but you can't see it. After reading this book, I think I should face it, because I occasionally have this situation for a period of time, and I also try to see a doctor or exercise. It is really a book worth reading, and I feel sorry for the author.

Woo hoo hoo, ah ah ah, this is the first time I stand from the perspective of depression, they are so hard, I cry to death This is a heroine who is not lacking in love and has the courage to survive. What to do with those who lack love, just commit suicide? Living is harder than dying [cry][cry][cry][cry]

Last summer I was diagnosed with moderate depression and my mental state was extremely poor. I stayed in the rental house, wanting to die, but I was afraid of causing trouble to others. I wiped my wrist with a knife. It hurt too much. The first blow wasn't deep enough, but I didn't have the courage to do the second blow. I struggled to go to the doctor, take medicine, take medicine, and no longer want to die at any time, but the price was slow thinking and gastrointestinal reactions. I have a very good friend, but I don't want to tell her how I complained about the world, wanted to destroy the earth, and wanted to go crazy. I am enough for the epileptic person, there is no need to drag her into the water. ... A new day, I am still alive

Xiao Zuo's writing is very delicate, the language is beautiful, and the writing is super good. I read it intermittently. I don't know how to describe my mood. I thought a lot about this book. There are many people in difficulty around me. No matter whether they are sick or not, everyone is trying to survive. I really hope that everyone I meet, as well as strangers, can realize that I am loved and have the courage to look at the people around me. Life is difficult, but kindness and beauty always exist. Choose the path you want to take. I wish all my friends better and better.

I have some feelings after reading it, but maybe I am too gloomy. I always read it as a story. Even if it is the author's real experience, I believe that what you describe is only the part that you can realize. That kind of specific and vague many of them you may not be able to describe in short and concise words, and everyone's symptoms may be different. Your symptoms also describe typical depression and most of the mental illnesses in the article. I think you did a good job even if you wrote it in a way of seeking self-interest at the beginning, but you will learn more about it later. It's good that you want to let people know the daily life of real patients with mental illness. Then go back to the beginning. I'm too dark because I always think that not many people can stick with it. At least those who say you should be more cheerful and want to be more open will not finish it. I can't believe that all mental hospitals are like this. I dare not bet that compared to your typical symptoms of depression, I may be more complicated. Normal people should want to be cured when they get sick. And I first came into contact with it when I was very young or even in the first grade. After I came into contact with the concept of depression. I found that I seemed to be a bit depressed. Later, I looked at this disease from a perspective that is very understandable to people. The more I understood, the more I felt sorry for these patients who not only have to endure the situation they face, but also face the judgment of the world. Maybe they have long been indifferent and are used to hearing it. But I don't accept it. Why? Why can those people selfishly point fingers? So in the process, I had the idea of ​​wanting to know more about depression. It turns out that I have an affective disorder, which is similar to bipolar disorder, but it is only a confirmed diagnosis. But I think the basic illness can no longer describe me. I don't want to get better, or I don't believe that I can get better. As time passes, I even become more perverted. I start to enjoy this painful feeling. I feel that I should be like this, so I usually don't have any suicidal tendencies. I won't cry. Maybe I will cry when I see what you are going through. I will also cry when I see other people's painful experiences. Even now, I just barely choke, and there are no tears in my eyes. In fact, I don't like to see people like you. I prefer to see the dark side. I like to read books that don't have a happy ending, but I still feel sincere admiration after reading your book. I hope the author will get better and better. No matter how much I say, it won't make much sense. I hope the author will be happy every day. (This paragraph is purely a personal opinion and is not intended to be generalized.)

First of all, I hope this book will be a big hit. Whether you are a patient with depression or an ordinary person, I believe they will be very enlightened after reading this book. I clicked on this book at random, and as I went deeper, I saw the world of another group of people. As a normal person, I really didn't understand patients with depression before, but now I understand that they are just sick. What they need is the infinite patience and care of their relatives and friends. I think this is also the original intention of the author. May all patients with depression receive the kindness and care that this world deserves.

The author tells us a relatively gloomy time for her through relatively brisk language, thinking that "don't ask others to be kind without their suffering." There is no complete empathy in the world. The best solution to depression is to "respect their (self) emotions, become the outlet for their (self) souls", and listen to and respect the inner voices of others (self). Happiness in the world is the same, but misfortune is diverse. The indigestible part will also have its own warm shelter in the long and humid rainy season.

Moderate anxiety, severe depression, sexual assault, bullying, everything makes me suffer from depression and anxiety. This book is very good, so good that I have nothing to say.

I have been a patient with depression for 6 years. This is the first time I feel the same way in a book. Many people think that depression means unhappiness. I felt the same way before. It wasn't until I became severely somatized that I realized that depression is not a pretense but a disease. It recurs repeatedly and is really uncomfortable. I have sudden panic and shaking hands, feel suffocated, and have difficulty breathing. I feel very tired when I do anything. I don't dare to tell others because they can only say don't think so much. I go to the hospital alone to get medicine. The road to anti-depression is really difficult [crying]

I have a large group of friends, parents who support me, money for hospitalization and medication, a lover who encourages me to accompany me, and most importantly, confidence in treatment... Reading this is like having a long, long dream, although the reality is that there are still a large number of patients with depression who are not understood or even hated. It's great to have such parents.

The opposite of depression is not happiness, but vitality. And now, it's like my vitality has been drained away. It was like I was stuffed into a clear glass bottle; Everything in the outside world is obviously close at hand, but I can't touch it. Fighting depression is like groping your way through the dark; I don't know when I will see the light; But as long as you don't give up, there is always hope. Depression Depression is not a bad mood, but a loss of the ability to feel happiness; Depression is a type of emotional numbness and a sense of meaninglessness in life, not just a simple low mood. Everyone may have a moment when it seems as if the whole world is rejecting them, as if everything is false; But patients with depression are in such a moment all the time. Words from people around you like thinking too much, being too busy, looking for trouble, etc. Are more like dropping explosive bombs on a world that is on the verge of collapse. Lucky Left Lamp Suffering from depression, she eventually chose to enter a mental hospital for treatment; In a mental hospital, She met a variety of people who also suffered from mental illness; She experienced adverse reactions to medication; She and her fellow patients encourage each other; She struggled to hold on; ... Face it For the first time, I experienced and observed the world from the perspective of a patient with depression; I also began to understand that for patients with depression, they need: Not sympathy, but understanding; Not to preach, but to accompany; Not to accuse, but to support. May this world be kind to everyone.

The writing style is very good and the words are energetic. It has dispelled my fog of depression and mental hospitals to a great extent, eliminated my fear, and even made me feel that mental hospitals are a good place. It also relieved me of the loneliness that no one else felt. After reading it, I felt much happier. It is a book worth reading for sad people.

It's really beautiful! ! I have a bit of anxiety, and many times I feel that life is hopeless, and I am very broken. The little bit of rationality I have left supports me to change the status quo. I always tell myself that I can't go on like this, and adjust slowly. I have to praise myself even when I have breakfast, and I have to praise myself when I wash clothes, because I I really can't find any other motivation to keep going, I just feel like I'm alive (I had a panic attack before, and I vowed to live well if I survive it), but my whole body is really broken, my brain is not working well, and my words are very illogical. Of course, I am much better now, and I will get better! ! This book is very empathetic in many places and makes me cry. The author's writing style is also great and very funny.

My daughter is also suffering from depression. We really need to detect and treat it early. We should realize that this is a disease, not a pretense. Children with depression are all kind-hearted children. She reacts all her negative emotions inward, causing harm to herself. If it accumulates too much, it will develop into a disease.

What a heart-warming book. I read this book when I was in a very bad mood and almost had symptoms of depression. I fell asleep quickly and soundly for the first time that night while listening to the book. The author is really a very good person. Hope we can all live well!

Before reading this book, I really thought that the root cause of depression is that the heart is not strong enough. Now I find that it is really just a disease, and the disease cannot be controlled by people ~ There was a time when I was extremely happy in front of others, but when I was alone behind the scenes, I would be very sad and cry all the time... Now I think I have found the reason. I will understand it very well in the future~

This is a very good book about depression. Through some humorous and humorous methods, the readers will not feel heavy. Instead, they can understand this group easily and easily. It gave me a deeper understanding of this group that I knew nothing about before. Thank you.

Very well written. Just like writing a diary. Show readers a realistic but different life. The author is also extremely careful to write about the pain in a light and positive way. But pain is painful. Even if it is light, it is still painful. Love also accounts for most of the space in such novels. Although the diversity of redemption, family affection, love, and friendship are added. But it also makes the whole story very superficial. I probably don't really want to watch a mentally ill person fall in love. I would also like to know why the author got sick, why everyone got sick, and how they gradually got better? Of course, such a request is too high. After all, the author is a patient. It is already very difficult to get better. It is already very difficult to tell this story well. The author is great. Want to really get better!

This book really helped me understand patients with depression and know that their every pain and suffering is not that easy. I hope more people will read this book and feel their other world.

This book is truly inspiring. People usually feel uncomfortable physically and can understand people who are seriously ill. However, people do not understand people who suffer from depression, bipolar and other diseases, and regard those psychological discomforts as hypocrisy. Finally, the author said that one can see the fighting spirit of those who fight tenaciously to survive. I felt deeply touched and resonated deeply. It doesn't matter if it relapses, just like if you catch a cold once and don't pay attention, you will catch it next time, as long as we are always hopeful.

As the author once said, I used to not understand how frail and incompetent patients with depression could end their lives in such a careless and irresponsible manner. Finally I figured it out. The original intention of reading this book was to understand the psychology of patients with depression, to understand their thoughts, and to sympathize with their situation. Not long before the college entrance examination last year, a boy in our school jumped off a building. Although I had heard some things about depression patients committing suicide before, I was still shocked and regretful that it actually happened so close to me. I really want to know what he was thinking before he jumped, and I want to understand him... First of all, I want to give the author a hug, thank you for your hard work! Fortunately, you did not give up on yourself and let us know the thoughts and situations of depressed patients. Finally, I hope that the author will be happy every day, and that patients with depression will recover soon and live hard! ! !

Life is stressful, depression is inevitable, people are full of grievances, and the sea of ​​information technology is overflowing with foam. The times seem to be muddy and sandy, enveloping everyone. We have inheritance and groups to stay together for warmth, but we also have to bear its disadvantages. We fight alone against all the difficulties, but we also have our own small blessings. In life, if you seek kindness and get kindness, you will be lucky. If you think about it, you will be cured

I wonder what happened to the author's brother. Is there any mention of the adopted brother who is in debt? I feel unimpressed. Reading it, I feel that the narrative tone is bland. The first half of the article was more touching. Sometimes I would think of my own life and past when I saw some clips, which would make me sad and shed tears. I was also very moved when I saw the author's parents, who wanted to understand the deeper aspects of depression for their daughter. They would hug her tightly when she cried and would not think that the seizure behavior was madness. The latter ones tend to be more enlightened by sunshine. To me, it seems that the feelings are not very deep. The deeper feelings are from experiences or the care of family members. The words of enlightenment feel very weak, maybe because of my own reasons. The writing, logic and narrative skills are all very good, but there are a few transitions that are too fast and too sudden for me to react to, but the rest are very good.

It took me two hours to read it. This book truly records the inner world of patients with depression, but the overall writing style is humorous and not too heavy to read. Let patients find resonance and let more people understand depression. It is a very gentle and powerful book. I hope everyone can live well.

There is no need to say too much about this good book. The author's writing style is very good. When you read the words, you feel that the author is gentle and strong. After reading this book to deepen my understanding of depression, I discovered that I also suffered from mild depression in high school. Sometimes I would have palpitations, my heartbeat would speed up for no reason, and my heart would hurt. When talking to others, I would feel like my soul was floating away, and I felt like there was a wall between me and them. I was in the wall. I watched my body communicate with them from the outside, and for a period of time I really hated socializing. I didn't want to communicate with anyone, didn't want to talk, didn't want to move, I just wanted to sit quietly and slowly let myself go. This should be called a daze... The good thing is that I haven't had heart palpitations or unreasonable emotional outbursts since I entered college. Finally, I hope every patient with depression will love themselves well, live hard, and recover soon!

It's very beautiful, and even though the background is painful and painful, it also healed me. This book gave me a deeper understanding and understanding of the world of this type of people. It was a simple and beautiful world. Their brain systems just had a cold, but their personalities were still so beautiful. Everyone, pay more attention to the happy things in your daily life and stay away from people who bring you negative emotions!

This book is very suitable for understanding the spiritual world of patients with depression. We cannot empathize with them, but it is enough for us to understand and support them. We should not be biased, treat family members and friends who are in pain objectively and equally, and at the same time be more tolerant of ourselves. It's nothing special. Everyone will get various diseases. When you are sick, just go to treatment and you will be cured😊 The author Zuo Deng's writing style is very good. Some of the descriptions are very vivid and can make people feel involved. At the same time, they will make you laugh out loud in unexpected places. It is a very powerful text. I love it [Love]

Highly recommended. The author's writing is very good. We have a deeper understanding of mental illness, depression, bipolar disorder, psychosis, etc., Which are completely due to physiological reasons beyond our control. Each patient in the story has his or her own charm, and the relatives and friends around them are the key to them getting through the difficulties. Everyone in the hospital takes care of each other, survives, and dies... It's very moving. After reading the author's articles, I feel sometimes relieved, sometimes sad, and sometimes happy. There are many thoughts on life in it, which are very meaningful. After passing through life and death, I begin to understand the most basic happiness of human beings and the basic meaning of life.