General Psychology

Well, to have a sense of control, the most important thing is your mentality. You should cultivate inwardly and don't pursue perfection. If there is no pressure, there will be no oil. If there is too much pressure, there will be no freedom. So it is normal to have a certain amount of pressure. There is no need to be overly anxious. Separate the mind from the body. Accept these emotions, but do not accept them. Look at them from the outside.

The content is easy to understand, easy to learn, and interesting. Of course, you have to be interested in such content. Psychology is the greatest science. It allows you to understand yourself more deeply, understand what individuals are thinking, and find a path that suits your heart based on your thinking.

This book is very good! It systematically introduces the basic knowledge of psychology. The author combines theories and cases, which is both interesting and in-depth understanding. I like the idea of ​​"knowing yourself, controlling yourself, and transcending yourself" mentioned in the book. I find it very inspiring. However, I didn't like some of the experiments in the book and found them a bit difficult to understand. Overall, this is a book worth reading, especially for those who want to better understand themselves and others.

I was deeply moved after reading it for the first time, but I need to dig deeper into the sentences and meanings. When I read it for the second time, I need to take notes and think more deeply.

The biggest feeling I felt after reading this book was peace and healing. When people are impetuous, they need to seek happiness to soothe themselves. For me, books are good medicine. Reading books can see many people and things. I always think that others are excellent and I am poor. In fact, we do not fully understand ourselves. In the shadow side that we have not seen, we are another kind of people. Only by believing in ourselves and integrating knowledge and action can we be consistent.

Self-esteem is equal to the ratio of success to expectations. High self-esteem can bring you closer to happiness. Happiness is the goal of human existence, and the pursuit of happiness is the meaning of human life. After reading this book, you will be able to live clearly and transparently.

I read this book intermittently because it doesn't have "episodes" like some books with plots. However, this book is also very exciting, especially some of the psychological analysis with "experimental" proof. Moreover, after reading this book, I feel more grateful, contented, and happier.

Not bad, very advanced and makes sense.

It objectively explains who I am, open me, blind me, hidden me, unknown me, and a life of enjoying and pursuing meaning, allowing people to start from themselves and explore step by step.

Positive psychology is explained systematically and in simple terms.

A great psychological synthesis book with many explanations of common phenomena in modern society.

I learned a lot and this book is great 👍🏻

It is worth reading. It explains the knowledge of psychology in a very popular way and makes people enlightened.