"Eiko Yamashita: My Desolation" is a new psychological inspirational book written by Eiko Yamashita, the founder of "Duan Deli".
This book was written in 2020 when the global epidemic was severe.
People spend more time at home, and they spend more time facing their own belongings and life problems, and their awareness of detachment needs to be heightened.
Having too many items not only creates stress on your space, but also on your mind.
There are also many people who mistakenly believe that separation is inappropriate during the epidemic, so this book will also use rich cases to explain the original meaning of separation, thereby dispelling misunderstandings and allowing people to cherish themselves and find a spiritually rich life and a bright smile.
For many people who lament that it is impossible to let go, there are some simple and easy things you can try.
Reader comments
I used to think that more stuff is better, but in fact too many items can bring us stress. As the book says, after giving up, it will become easier and easier. I tried to get rid of some unnecessary things, and I felt that the room became spacious and my mood became more comfortable. This book also taught me to cherish myself and pursue a spiritually rich life. Recommended to everyone!
Very good, benefited a lot!
The content of the book has benefited me a lot, like it
The word "good" is very instructive and has benefited a lot!
Give me a good inspiration to start a minimalist life
I used to think that more stuff is better, but in fact too many items can bring us stress. As the book says, after giving up, it will become easier and easier. I tried to get rid of some unnecessary things, and I felt that the room became spacious and my mood became more comfortable. This book also taught me to cherish myself and pursue a spiritually rich life. Recommended to everyone!
Very good, benefited a lot!
The content of the book has benefited me a lot, like it
The word "good" is very instructive and has benefited a lot!
Give me a good inspiration to start a minimalist life
Real and objective
Very good book