Know Yourself: Reconciliation with Family of Origin

Editor's recommendation ★Zhihu has more than 370,000 followers, more than 200,000 collections, and about 160,000 self-awareness answers that agree with the certification. ★Dialogue with your heart and face the problems of your original family. Introduction This is a book about self-growth, suitable for readers who like to explore their hearts, desire self-growth, and are open to the theories and methods of psychoanalysis. This book comprehensively explains the impact of the family of origin on people's relationships, self-esteem, emotions, and personality conditions. It can inspire you to explore the causes of certain psychological problems, provide you with a new perspective on self-understanding, and propose ideas and methods for adjustment to help you transcend your family of origin. [About the author] Yu Linxin, male, is a national second-level psychological counselor (0711000008200409), a registered psychologist (X-16-082) of the Clinical Psychology Registration Committee of the Chinese Psychological Society, secretary of the Zhejiang Supervision Point of the registration system (2015-2017), and deputy secretary-general of the Psychosomatic Medicine Professional Committee of the Zhejiang Mental Health Association (2015 to present). Graduated from the School of Medicine of Zhejiang University with a bachelor's degree and a master's degree from the Department of Psychology of Zhejiang University. Formerly: Full-time consultant at the Psychology Center of Zhejiang University of Science and Technology (2006-2011); Full-time consultant at the Psychology Center of Zhejiang University (2011-2018). Currently: co-founder of Hangzhou Yining Mental Health Management Co., Ltd., Co-founder of Hangzhou Qin Aide Social Work Service Center, and founder of Yu Linxin Psychological Studio. Some professional training experiences: The improvement group of the third China-Norway continuous training program for psychoanalytic psychotherapists (2012-2015) completed; Completion of Zhejiang Sino-German Model Psychoanalysis Continuous Training Project (2013-2015); Completion of the first and second phase (2013-2016) of the Zhejiang Supervision Point Continuous Training Project of the Clinical Psychology Registration Working Committee of the Chinese Psychological Society; Continuous group case supervision led by American psychoanalytic supervisor Professor Nathan (2014-2017)