Life Requires Self-Discipline: Six Self-Discipline Rules for "Ordinary People"

You have read a lot of books and articles about self-discipline. I wonder if you have learned self-discipline now? This book is written about the six self-discipline rules for "ordinary people". The "ordinary people" here refer to people with ordinary willpower. The so-called average willpower means: You are clearly determined to read before going to bed every night, but you fall asleep before reading a page; You are clearly determined to exercise every day to lose weight, but when the alarm clock goes off the next day, you turn over and fall asleep again; You are clearly determined not to yell at your children, but you lose your temper and don't care; ... If you are a determined person and all your goals can be completed as planned, then you don't need to read this book at all. Or your so-called self-discipline is an illusion of self-comfort and unsystematic. Forcing yourself to be ascetic as self-discipline may not bring you the results you want. Based on this, this book reveals the illusion of self-discipline and analyzes the multiple factors that affect self-discipline. It not only provides a good cure for pseudo-self-discipline, but also summarizes a system for developing a sense of self-discipline, so that while you have the right to make independent choices in life, you can use the most scientific and correct methods to get rid of impetuousness and rationally move toward a self-disciplined life. When one day self-discipline has penetrated into your bone marrow and become a part of your life, you will meet a better self!